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Archives May 2018

Acne Free Skin – Simple Tips to Achieve Acne Free Skin

Some may say that having acne free skin is an impossible feat to achieve, especially for teenagers who are afflicted with pimples. However, it has been proven that a blemish-free skin is attainable with the right medical treatment and lifestyle.

Pimples are probably one of the most common problems that teenagers are facing nowadays. It may sound superficial, but these unpleasant skin ailments go beyond the physical. These visible spots and blemishes on the face can actually cause a detrimental effect to the sufferer. Without acne free skin, people usually get self-conscious and become insecure about their self-appearance. More often than not, this usually leads to poor self-esteem.

How does acne occur? The surface of our skin is made up entirely of pores. The pores contain a certain gland, which produces fat called sebum. Everything is normal and regulated up until the time when the sebaceous gland gets too active and produces excess amounts of oil.

As a result, pores get clogged by oil. Acne develops once oil comes in contact with other bacteria on the skin. This usually happens to teenagers because the sebaceous glands are very much active and stimulated during the puberty stage.

There are cases, however, wherein adults (aged 30 and above) also experience and develop pimples on their bodies. It may not be a serious or fatal health problem, but by not having acne free skin, the patients afflicted with the skin ailment are greatly affected not only physically but emotionally and psychologically as well.

Unfortunately, there is no one definite solution to removing pimples and getting acne free skin. Your skin may not yet be crystal-clear, but there are ways on how one can eliminate pimples and prevent more nasty breakouts from happening in the future.

First, one has to look at the causes of breakouts. The source of pimples may vary, depending on a person’s particular skin type and the kind of activities they engage in. But here are some of the leading factors that are said to contribute greatly to the development of acne.

1. Stress is not only emotional or mental. Because your body’s defense against infections is lessened during stressful times, it is easier for bacteria to penetrate and clog your skin’s pores.

2. It’s important to let your skin breathe. Avoid wearing tight clothes or carrying heavy bags that stick to the skin because it can cause oil and sweat to get trapped on your skin’s layers.

3. There’s nothing we can do about hormonal changes, except to maintain a clean and healthy lifestyle.

4. Be careful which products you use. Although many products in the market today promise greater-looking skin, it’s always best to consult and seek the opinion of a dermatologist first before trying out a product.

It is highly recommended that one use mild and non-comedogenic skin beauty products to ensure acne free skin.

How To Treat Acne With This Tropical Fruit

I’m going to show you how to treat acne with a fruit that contains powerful healing properties that you can use to treat acne and restore your skin to its naturally, clear beauty.

What is the tropical fruit I’m talking about?

It’s papaya!

This fruit is a great natural acne remedy because it contains enzymes papain. This ingredient has been proven to treat and heal swollen acne pimples.

When applied topically…

This fruit can prevent skin eruptions by exfoliating and removing excess skin, damaged skin and dead skin cells. Leaving your pores clear and unclog so your acne condition won’t spread or get worse.

Plus, it contains healing properties that can speed up the healing process of acne and reduce inflammation and redness.

Also it will rejuvenate and repair damaged skin caused by acne, leaving your skin soft, smooth and healthy-looking.

When consume…

This fruit can help improve digestion as well as cleansing and flushing out acne causing toxins within your body.

This will help minimize acne breakouts because one of the main reasons why you have acne is because your body contains too much toxins.

And the fastest way for your body to remove these toxins is by using your skin as a secondary channel of elimination.

Here are the instructions on how to treat acne with papaya externally:

  1. Cut a slice of fresh, ripe papaya. Aged papaya will lose some of its effectiveness so make sure the one you get is fresh.
  2. Mash it in a bowl or container.
  3. Apply it on your face and leave it on for 20 minutes.
  4. Rinse it off with cool water and gently pat your skin dry with a soft towel.

Instructions on treating acne with papaya internally:

Ok what I am going to reveal to you here is a tasty smoothie that you can drink and be able to reap the benefits of papaya.

This tasty smoothie can actually help aid in the treatment and prevention of acne because remember… papaya contains cleansing ingredients that can help eliminate and flush out acne causing toxins.

Anyways, just follow the simple instructions below to make your own papaya smoothie…

  1. Peel the skin off of 1 papaya and 1 peeled mango.
  2. Now place both papaya and mango in a blender along with ½ cup of fresh strawberries, 1/3 cup of orange juice and 5 cubes of ice.
  3. Blend into a smoothie and drink.

How To Know If You Have A Corn Allergy?

If you have a corn allergy, you have what is called a contact allergy. This

occurs when the immune system overreacts to the protein that in corn

producing antibodies that are meant to fight off those corn proteins that are

so harmful.

The protein in corn triggers the immune system to react by releasing

antibodies and histamines into the blood in an endeavor to neutralize the

corn protein. If you have a bad corn allergy, you will need to carry an

EpiPen, which provides you with epinephrine to control anaphylaxis chock.

Whether scratch tests are effective in diagnosing food allergies is still a

bit of a mystery. Your digestive track transforms the food as it passes

through using a variety of chemicals on the partially digested food, which is

much different than placing raw corn protein on a scratch, which is why many

professionals believe it can’t be diagnosed with a scratch test.

Others believe the severity of the corn allergy is what determines whether a

scratch test will work. For example, the scratch test may show a mild

reaction while your stomach cramps are a major reaction.

If you have a corn allergy, you should avoid all foods that have corn such as

cornstarch, corn syrup, cereal extract, vegetable gum, natural flavoring,

gluten, enriched flower, soda, and soy sauce. To be sure read labels.

The only effective treatment for a corn allergy is to avoid foods that

contain corn. Avoidance can be a bit difficult because corn proteins may be

present and yet hidden in many foods. Read the labels carefully for any signs

of corn in the ingredients. Thanks to more recent legislation manufacturers

must produce labels that are so easy to read that a child could understand.

There are many things you can do to help reduce your corn allergy. Vitamins

including an increase in vitamin B, A, C, and E can help, as well as taking

an antioxidant, and glucosamine, which has anti-inflammatory characteristics.

Flavonoids like Quercitin are powerful antioxidants that can boost the immune

system and reduce inflammation, while strengthening the blood vessels and

improving circulation. Always consult your doctor before trying any new

regime to reduce or eliminate your corn allergy. You may require some medical

intervention from your doctor.

However you decide to deal with your corn allergy depends on how serious your

allergy is. But what is important is that you deal with it.

How to Get Rid of Your Blemishes Quickly and Easily Using 3 Effective Natural Acne Remedies


The following tips are just short-term, quick fixes that can only give you temporary relief from your acne. They will NOT guarantee a complete cure of your pimples.

With that said, let’s get into the meat and potatoes of this article, shall we?

Natural Remedy #1

What you’ll need


Fresh, natural yogurt

Mix fresh, natural yogurt together with oatmeal to make a thick paste. Gently lather on pimples and blackheads and keep on for 30 mins. Rinse off with lukewarm water afterward. Repeat this procedure thrice a week for visible results.

Natural Remedy #2

What you’ll need

Sandalwood powder

Black gram

Prepare a paste of sandalwood powder and black gram in equal quantities. Apply evenly on all acne affected areas and leave on for approx. one hour. Rinse off afterwards with cold water. Repeat this procedure twice a week for best results.

Natural Remedy #3

What you’ll need

Almond oil

If you frequently experience nasty pimple breakouts, then you might want to give the almond oil remedy a try. All you’ve got to do is blanch a large portion of almonds in hot water and leave them to soak until the skins peels off.

Thereafter, transfer the almonds to a dry plate and leave to dry. Next, grind them into a fine powder and store in a clean jar. Add in a little bit of milk to the mixture and carefully apply the paste onto all acne affected areas of your skin.

Repeat this remedy thrice a week for visible results.

Well, that’s it folks. I hope you found these tips useful!

3 Essential Face Care Tips For Radiant Healthy Skin

When you think of a beautiful person, you immediately think of someone with beautiful facial skin. Are you wondering what you can do to achieve radiant beautiful skin? It’s easy to believe that it’s just about what products you use, and that when you find the right products you will get perfect skin over night. But the truth is that having a healthy lifestyle is what makes your skin look its best today and the rest of your life. Here are some completely natural face care tips that will make your skin glow!

1. Eat a Nutrient Rich Diet

To make your skin glow from within, feed it with all the nutrients it needs. You get those from nature’s foods: berries, fruits, greens, nuts and other raw fats. They contain all the vitamins, minerals and antioxidants your skin needs to look young and radiant. Avoid things that make your facial skin look dull, greasy and break out like; junk foods, sugar, alcohol and smoking.

2. Drink a Lot of Water

Drink about 8-12 glasses of water every day to keep your skin hydrated and young. It’s important that it is clean water, so you don’t get any pollution or other bad stuff into your body and skin. So if you haven’t already, get yourself a water filter.

3. Use Natural Skin Care Products

Regular skin care products are made of cheap chemicals with long shelf life, which might make you look good today but will make your skin age faster and may even be harmful to your health. To keep looking young and fresh, buy only natural face care products with completely safe and natural ingredients.

The Closest to a Miracle Anti Wrinkle Cream You Can Possibly Get

Let's face it, everyone is on the hunt for a miracle anti wrinkle cream so they can continue to look young well into their later years. However, finding it is not so easy. This article will explain what to look for in an anti aging skin care product so you can find the closest thing possible to a miracle ant wrinkle cream.

Even though many types of products claim to be miracle anti wrinkle cream products, most of them fall way short as far as results are concerned. It's just so easy for skin manufacturers to label their products as "miracle" treatments because that is EXACTLY what people are looking for. This is why much caution should be used by consumers when looking for a quality anti aging product.

Here are a few things you should keep in mind when looking for the closest thing to a miracle anti wrinkle cream:

* Do not waste your time with products that are not made from all natural and organic ingredients. Today, a major of skin care manufacturers use harmful synthetic chemicals and byproducts as ingredients in their products simply because they are cheaper than the ingredients they are substituted for. The last thing you want to do is apply skin care products with these kind of ingredients. They can actually harm your skin more than help it!

* Make sure the anti wrinkle cream you get contains EFFECTIVE ingredients used in HIGH CONCENTRATIONS. Many companies will only add minimal amounts of certain key ingredients just to get it put on the product's label or package.

* Get anti wrinkle cream products from a company that honestly understands what it takes to slow down the aging process. Specifically, make sure the products you use contain ingredients that address the major causes of wrinkles and other unwanted aging signs. The big 3 that you need to address the most are:
1) loss of firmness and elasticity in the skin,
2) lack of moisture retention within the skin, and
3) damage caused by free radicals and oxidative stress.

If you can find anti aging skin care products with ingredients that properly address these major causes of aging, then that may actually be the closest thing you can get to a miracle anti wrinkle cream!