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Archives August 2018

How to Treat Acne During Pregnancy

Pregnant women often struggle with acne, especially since many are unsure which acne medications are safe to use during pregnancy and which ones should be avoided. This page provides an overview of treatments approved for pregnant women; however, always consult a doctor before using any medication during pregnancy.

Hormonal changes during early pregnancy often result in acne inflammations. Even if you have been blessed with clear skin all your life, you may experience terrible acne during your first trimester.

Luckily, acne tends to clear up as the pregnancy progresses, and if you struggled with acne before your pregnancy then your skin may look better in your second and third trimester than it ever has before. (Doctors speculate this is due to increased levels of estrogen.)

Does that mean you have to grin and bear the acne for three, four, or five months? No way! Topical medications like Benzoyl peroxide or Azelaic acid are typically safe to use during pregnancy. Oral medications, however, should be avoided during pregnancy, with the exception of oral erythromycin, which your doctor may prescribe if your acne is severe.

Tetracycline, oral isotretinoin, and topical retinoids MUST be avoided during pregnancy. These can have a harmful effect on the fetus and should be avoided even if you are trying to get pregnant.

Some herbal remedies for acne are safe to use during pregnancy, but again, always consult your doctor. Do not assume that "herbal" means "safe" – it does not! Herbal medications and supplements can be very powerful, so always talk to your doctor.

Pregnant women do not have to suffer from acne. With care and research, and the help of your doctor, you can take steps to clear your skin.

Acne Treatment Made Possible

Acne is the most common skin condition faced by many teenagers in their teenage years, and can also occur on the skin of adults.

It is commonly said that acne occurs mostly on females, which is entirely wrong. Acne is an overall problem as well by men at all stages of life. Some people have acne even when they passed their teenage and are still victims of acne when they have become adults. The reasons acne occurs in both men and women are quite different but sometimes they may also vary; for men, an abnormal production of some hormones may trigger acne.

There are many causes that can trigger acne. It is possible for acne being mild, intense, or painful, depending on the skin condition and the kind of environment the person works in. Those who live and work in a polluted environment are more prone towards acne instead of those who work in a good clean environment. When the bacteria which is sebum, reacts on oily skin, it instantly starts to blog the pores on the skin surface and causes acne, pimples, blackheads, whiteheads, blemishes and other skin conditions which all come under acne.

Acne not only can cause pain and some suffering, but also lowers self-esteem and confidence as he or she may be conscious about their looks. Acne treatment is a must and there are many treatments available for acne such as over the counter medicines, ointments etc., antibiotics, gels and lotions, scrubs and cleansers, and other things. Although, most of them it is better to stay away. Most times to opt for natural remedies is a better outcome.

Acne Affects Both Sexes

It is commonly said that acne occurs mostly in women, which is entirely wrong. In men, there is sometimes abnormal production of some hormones which may trigger production of acne. Other conditions like working in a polluted environment, taking too much stress, are other things that can cause acne to erupt in a person.

It has also been found that in comparison to females men's acne is much more intense as men contain hormones called testosterone, where as women have the same hormone but in smaller quantity. Testosterone plays a key role in developing male reproductive tissues such as the testis and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.

The facial skin irritates easily because of its sensitivity, more so than normal skins. It is very important that men use the right kind of tools when shaving and the right blade and shaving cream.

Tips For Acne Removal and Treatment

There are safe and effective ways to treat acne with herbal and natural techniques. Of all the evidence, natural acne treatment is the only thing that works. Avoid all skin creams unless they are all made from natural ingredients.

Face cleansing is the most important thing an acne sufferer should take care of. If the face is clear of excessive oil and bacteria, then the chances of acquiring acne becomes reduced. A non-oily and good face wash cleanser is best being used and rinsed with clean water.

Rinse effected area twice daily and pat dry. The 2nd rinse is best before going to bed. Avoid cleansing too often, this can irritate the skin even more. In the morning massage raw honey ("Manuka" if possible), with your fingertips over your face, then just rinse off. The honey will remove excess oil, but at the same time leaves the skin moisturized.

Tee tree oil has some famous ingredients for acne treatment. It not only reduces acne, it is also good for other skin problems, like blemishes, wrinkles, blackheads, whiteheads etc. Tea tree oil is most beneficial and often even better than benzyl peroxide in treating acne; it leaves the skin clear and smooth.

Dip a cotton ball or swab into lemon juice which is disinfectant, tab on to affected area and rinse with clean water.

Apple cider vinegar can help your skin in many ways. One reason vinegar is very helpful in treating skin disorders is that it has a pH which is almost the same as healthy skin. So, applying apple cider vinegar helps to normalize the pH of the skin.

Aloe-Vera is very soothing and reduces inflammation and redness. You can apply the gel to your skin, massage it in with your fingers. To do this several times per day can also be helpful. Use the gel straight from a growing plant for best results.

Any of those treatments can work for you. It is a matter of which one to choose. It is a matter of trial and error because of different skin types.

Other Things That Help

The wrong diet as well can worsen your skin condition. Avoid most soft drinks, eat more fruit, green leafy vegetables, green tea, nuts, fish oil, krill oil, omega-3, eggs etc. Drink a reasonable amount of water to keep the skin hydrated. Water should always be your first choice of beverage; it outperforms all other drinks for thirst.

Over lathering your body when you wash or shower with all the harsh soaps, shampoos and cleansers, tends to remove the protective sebum which are beneficial fats that your body uses to protect your skin. Exercise can help with blood circulation and releases stress which also can cause acne.

Most shaving creams contain many chemicals and toxins. It is best to use natural, toxin free shaving cream. The same applies if the skin is excessive dry. A natural shower shampoo and after shower moisturizer be used to keep the skin moisturized. Stay away from all creams that contain chemicals and toxins, use natural products only.

Beauty and Natural Beauty Tips – 4 Powerful Tips To Help You Look Your Best

I can not remember who said it to me, but someone in the past once told me – "No Lady Is Ugly, It's All About How They Take Care of Themselves!" So, even though I do not know you, I am repeating this statement to you – "You are NOT Ugly, no matter what anyone else may tell you … all that is important is how you take care of yourself." This article looks closely at some beneficial beauty tips that can help you look very beautiful. It also looks at how you can apply some natural beauty tips to make you look naturally beautiful.

Beauty Tips

So, yes, I mean every word of what I said in the beginning of this article – No matter how ugly you think you are, you can look beautiful if you do what needs to be done. Below are some beauty tips that can help you:

1. Do not buy just about any beauty or skin care product just because your friend says it works wonders for the skin. What works for your friend might not work as well for you.

2. Talk to your dermatologist before choosing and using any skin care product, especially those not so common. Your dermatologist is skilled in such things and is in the right position to give you the right advice about the right beauty and skin care products to buy.

Natural Beauty Tips

You can achieve natural beauty by applying the below tips:

3. Just eating the right kinds of food can help you. The popular saying – beauty is skin deep – is true when you eat the right kinds of foods and stay away from the wrong types of food. For example, make it a habit to always eat fruits and vegetables as these help in achieving natural beauty.

4. Also, exercise is another good way to achieve natural beauty. You should make it a regular habit to always engage in exercises thrice or more each week. Exercises not only help you look firm and beautiful, but it also helps you stay healthy.

As you can see from the above tips, you can look as beautiful as you want to, if you know what needs to be done and, most importantly, if you take action on what needs to be done. For example, when it says that you should eat the right kinds of food and you do not, you certainly will not get the required results. So, ensure that you take action on the above tips and you will certainly achieve good results and look as beautiful as you deserve to look.

Tips on Natural Skin Care For Men

What if I told you just because the label says natural skin care for men does not necessarily mean that all of the ingredients are safe and naturally occurring? Whether they are for women or men skin care products should be safe, gentle and made from the best ingredients available. You really should not use anything on your skin that you would not eat. But, that's not the attitude that cosmetic companies take.

The reason that products labeled natural skin care for men might not be all-natural is because there are no governmental regulations, at least in the US, concerning the use of the word "natural" on the label. At one time, the Food and Drug Administration attempted to have that and other phrases such as "doctor recommended" and "hypoallergenic" legally defined, but the courts rule in favor of the cosmetic companies.

So, whether we are talking about women or men skin care products must be carefully selected. If you have had an allergic reaction in the past, you should test any new product on an inconspicuous area for a full week, before you begin to use it on a larger area. Many ingredients are known toxins, allergens and irritants, so most men skin care products can cause a reaction.

There are only a few companies that have fully tested their products in order to insure that they will not cause adverse or allergic reactions. Instead of being hypoallergenic, they are non-allergenic.

If you really want all natural skin care for men, you need to learn to read the label of ingredients, or choose a company that fully discloses and explains what all of those ingredients are. Sometimes the names can be confusing. For instance, Butyrospermum Parkii is more commonly known as Shea butter.

Sometimes the companies list both the name required by the International Nomenclature for Cosmetics and the more common names. But, many companies do not because their products are sold all over the world. Some all-natural ingredients have several different common names in lots of different languages.

Some of the naturally occurring ingredients to look for in just for men skin care products include witch hazel, Babassu and vitamin B5. Each of these addresses problems that are common in men that shave.

Witch hazel is a good ingredient in natural skin care for men, because it has natural antioxidant and antibacterial activity. It helps prevent infections in shaving nicks, prevails blemishes and generally improves the skin's health.

Babassu is a special wax made from palm oil. It's a good ingredient for women and men skin care products, because it forms a protective barrier that keeps moisture in, while keeping out dirt and grime. Vitamin B 5 provides protection against sunburn, by enhancing the body's tanning process. For guys that spend a lot of time outdoors, that's important.

Make no mistake about it. There are other things to consider when you are shopping for natural skin care for men . The information in this article should get you started in the right direction.

Visit my site to learn about more amazing natural skin care substances you have probably never heard of.

5 Ingredients To Look Out For In A Perfect Skin Lightener To Even Out Your Skin Tone

Seeing dark spots on your skin can be a mystery that you wonder about every day. The larger part of the mystery could be figuring out how to get rid of them.

It seems like they pop out of thin air, one minute nothing and the next minute you have a new problem on your hands. Once the root of the problem is known, you can easily remove them and take the necessary steps for preventive measures.

Be prepared to do a little more work if soaking up the sun is your thing. Sun exposure is a major player to discoloration on your skin mostly in your hands and face.

Your best bet would be to avoid sun bathing and tanning all together, but of course that is inevitable most of the time.

Keep an eye out for these 5 particular ingredients when getting a perfect skin lightener.

1. When your skin is dry, melanin can form easily which causes discoloration of the skin to begin with. The key would be to either retain moisture or make sure your skin is moisturized regularly. Moisturizers with grapeseed oil help with keeping natural moisture in and blocking out the not so good stuff like dirt and grime.

2. Inhibiting the development of melanin can also be done by using nutgrass extract or the more formal term – extapone nutgrass. It was actually discovered by a German company for the purpose of anti-irritant purposes, but the discovery ended up favoring more towards whitening. Results concluded to a decrease of melanin by 40% in clinical trials while gently whitening the skin.

3. Not only is vitamin E an antioxidant that helps fight off free radicals, but it helps with the anti-aging process. Anything that can reduce wrinkles and lines from forming helps with the skin to look velvety smooth.

4. Maracuja stems all the way from Brazilian passionfruit. A natural extract that is full of the right kind of fatty acids that balancing out your skin from being too dry or too oily. Basically nourishing your skin with the right kind of goodness to stay softy and silky.

5. Another ingredient from Brazil is babassu. A form of wax which might not sound like it helps with discoloration, but remember melanin forms when your skin is too dry. Babassu helps keep your moisture in and becomes a barrier from the not so good everyday stuff.

Blocking your pores and making your colored spots more noticeable is a bad combination, and is easily found in products that contain poor ingredients. Become familiar with various ingredients, and you will be able to spot them in your perfect skin lightener. Avoid bad ones, and keep your skin hydrated will help with evening out your skin tone.

Managing Rosacea With Rosacea Creams

Although rosacea affects both males and females, it is more common in Caucasian females who are 30 to 60 years of age. This incurable skin condition involves redness on a number of facial areas such as the forehead, eyelids, nose, and cheeks. This skin condition may even cause those facial parts to be swollen and disfigured. What is even troubling about it is that we currently do not have any permanent treatment for this condition. However, there are a number of medications or agents that can be bought in the market which eases the symptoms end effects of the said skin condition. Rosacea creams, for one, are very effective agents in managing the said condition. Here are some of them.

As in any skincare product, it is best to have an expert opinion as to which medication fits you. Thus, for this matter, consulting a dermatologist would be a great move. The gels and ointments listed below, however, are proven to be effective on mild rosacea cases.


One of the most effective creams that allow you to manage rosacea in a much better way is Cetaphil moisturizing cream. This particular product is available in skincare stores and pharmacies and can be bought over the counter. Although it is not specifically designed and formulated for rosacia, its ability to moisturize dry and rough skin areas is very great in managing the said condition. Other than its moisturizing power, this particular topical agent does not irritate the affected facial areas and is very mild to the skin.


Another helpful agent for rosacea is metronidazole. Metronidazole is one of the most common antibiotics used to manage the said skin condition. But unlike Cetaphil, you will have to get a prescription from your dermatologist to have it from pharmacies. After that, metronidazole is proved to be highly effective in managing and reducing inflammations on the facial areas affected by the condition. Thus, having this proven and tested gel lessens your experience of distress greeted by the said facial skin condition.


Like Cetaphil and Metronidazole, Rosacure is also highly effective in decreasing your suffering bought by this condition. What makes Rosacure stand out from all the other products is that it is specifically made and formulated for managing the said skin condition. With this topical agent, swelling and redness of any facial skin area affected by the condition is reduced in a very potent manner. Using a kind of product that is really intended for managing this particular condition would be a very great move.

This particular skin condition does not only destroy your facial skin and facial appearance. More than the appearance, it destroys your confidence in yourself and may lead to certain insecurities. The fact that there are many products out there that helps in managing this condition only proves that it is a problem many people are experiencing. We hope that a permanent treatment for this condition will be discovered soon. As for now, people who are victims of this disturbing condition should use safe and effective rosacea creams to better manage it. But then again, seek first your dermatologist for an expert opinion before trying any skincare agent.