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Archives January 2019

How to Prevent Acne – 8 Super-Powered Acne Prevention Tips

People who have never had acne as well as those who have recovered from the skin condition can take the same steps to ensure it is prevented. Take a look at some of the best tips for how to prevent acne from wreaking havoc on your face:

Try to keep your hands away from your face. As surprising as it might be, your hands pick up bacteria very easily even without you touching anything. To prevent that bacteria from infecting your face, just do not touch it!

Avoid picking, squeezing or bursting pimples on your face! Why? Because if you do not do an effective job at getting rid of everything in the pores, the bacteria from your fingers and nails could cause your acne skin condition to fester in the underlay layers of your skin.

Drink plenty of water. The simplest way of how to prevent acne is to drink a lot of water every day. Drinking about 64 ounces a day regularly flushes your system of toxins that could indeed cause acne.

Wash your face twice a day to keep it free of acne-causing bacteria. Simple, but amazingly effective.

Start a consistent workout program due exercise increases circulation, reduces stress and improvements oxygen penetration, which thereby leads to cutting down the risk of toxin buildup that could cause acne.

Always shower after exercising to get rid of excess oils that could clog pores and contribute to development of acne.

Change pillowcases and face towels regularly so you do not expose your skin to excess grease that could contribute to clogging of pores and hence acne.

Do not sleep with makeup on or over-moisturize. Anything that can block pores, especially while you rest, can quite easily cause acne.

These are a few of the best tips for how to prevent acne, which if applied consistently, can result in you having beautiful, flawless skin.

3 Best Varicose And Spider Vein Treatment Methods

Vein disease has affected a huge number of people, many of which are ever in search for the effective treatment for the disease. The disease can be deep in the veins leading to saphenous veins or it can be wonderful like in varicose and spider veins. Whereas the veins are designed to naturally carry blood from the feet back to the heart, when standing, movement against gravity readily on unidirectional valves and when there is a disorder valve malfunctions lead to pooling of blood in the legs. The gravity basically causes blood falling back down to the feet causing the veins.

People, especially women suffering from the vein disease find it very hard to wear outfits that leave them exposed and most go out of their way trying to conceal or find a medication and products to shrink and fade them. Whereas products do not do as well in producing results, there are a number of treatment options for the veins. Surgery is also an option but there are three procedures that seem to stand out in effectiveness making them so much better over surgery for the varicose and spider veins.

1. Radiofrequency vein ablation

The technology employs thermal or heat energy to close insufficiency veins. Heating element through ultrasound is placed at intervals on the veins to shrink and contract them. After procedure, blood is rerouted to healthy veins, making a huge difference with the veins. The technology reduces veins and nerve injury by offering consistent vein closure. It is a treatment that is effective in dealing with the veins, but has side effects such as skin numbness, infection and deep venous thrombosis. It can also be a little uncomfortable, but patients can go back to regular lifestyle but not heavy lifting.

2. Sclerotherapy

The vein treatment procedure involves the injection of medication into the veins so as to make them disappear or to collapse them. Direct needle or IV catheter can be placed into veins with the former being better for spider veins that are small. The procedure makes medication delivery easy to control making it a very good and reliable treatment method. The sclerosant solution travels through veins offering efficiency in the treatment. However, blood flow can wash away medication before it is able to work and there is the effect of itchy red skin. Small needles are used for the procedure, so it does not hurt, but compression stockings may be necessary to wear for a few days after the procedure.

3. Endovenous laser ablation

EVLT uses laser energy to cauterize and also close the veins that are diseased. It is a safe and minimally invasive treatment options offering very good results compared to surgery. It is a treatment that is more flexible as compared to radiofrequency treatment generally because the cauterization wire is designed flexible compared to catheters used in radiofrequency ablation. However, if done incorrectly, then there are risks of muscle injury, bruising and even vein rupture. The side effects include nerve irritation and some temporary numbness of the skin.

The Best Cream For Wrinkles – What's Hot and What's Not

Have you ever wondered "what is the best cream for wrinkles"? I know I have. I also know that the number of anti aging products on the drug store shelves these days is enough to make anyone's head spin! So how do you choose the best product? Well, it is all about the ingredients.

Over the years there have been great improvements in anti-aging products. New active ingredients in top quality eye creams are making tired, wrinkled eyes look more rejuvenated than ever before.

The ingredients below are some of the hottest new, natural ingredients on the market today. They work together to provide an anti-wrinkle cream that is well worth the price.

Haloxyl ™ has been thoroughly tested and proven to eliminate bags under the eyes as well as reduce dark circles by up to 50% in less than two months.

Eyeliss ™ is a European ingredient that is worth its weight in gold. Eyeliss ™ can dramatically reduce fine lines and wrinkles by up to 65% in only 30 days according to studies. Now that's quick!

CynergyTK ™ is an ingredient that comes up a lot in discussions about elastin and collagen. That's because it contains keratin, a natural ingredient that has been proven to help the skin produce higher levels of these two proteins. Elastin and collagen are responsible for keeping the skin smooth and supple.

HomeoAge ™ is packed with the necessary minerals and vitamins required to eliminate eye wrinkles.

Babassu and Crodamol CAP are non-greasy, oil-free ingredients that help to moisturize the eyes delicate surrounding skin. They also leave a protective barrier on the skin to keep dirt out of the pores.

Some organic or all natural ingredients can also have a powerful impact on reducing wrinkles, as well as reducing bags and puffiness around the eyes. Some of the best cream for wrinkles may contain these wonderful ingredients: jojoba oil, vitamin E, cynergy TK, nano-lipobelle, active honey, and macadamia oil.

Of course, there are some not-so-effective and downright harmful ingredients out there too. Many of the less expensive anti-aging creams may contain chemicals that can actually harm your skin rather than protect it. Watch out for these nasty chemicals: artificial fragrance, alcohol, phenol carbolic acid, and liquid paraffin.

So when you are out shopping for the best cream for wrinkles, be sure to watch for these ingredients – the good and the bad! You want to be sure you are buying the best wrinkle cream for your money. You may pay a little bit more for products that contain quality ingredients, but they are well worth it.

How to Get Rid of Wrinkles – 3 Easy Steps

Let's face it: we all want to know how to get rid of wrinkles. You can say what you want about them, but at least they're fair because they hit all of us at some stage.

However, while you can not prevent them indefinitely, you can certainly take steps toward getting rid of wrinkles over time. In addition to this, you will also help to prevent new wrinkles from forming, enabling yourself to look younger for longer.

In the fight against wrinkles, there are really just 3 steps you should be taking. Some involve topical treatment of the skin, others involve lifestyle changes. Let's look at the 3 keys that will allow you to get rid of wrinkles, and stay rid of them for a good long time.

1. A Healthy Lifestyle

Your skin needs food, just like the rest of your body. The two are connected. If you starve your body of nutrients and of water, while indulging in destructive lifestyle choices like excessive smoking, drinking and junk food binging, your skin will be sure to let you know what it thinks of that situation.

Get exercise, follow a healthy diet, protect yourself from the sun. This alone will get you off to a good start getting getting rid of wrinkles.

2. Improving Skin Elasticity

Why do wrinkles form in the first place? Why do we get them as we grow older while our skin is silky smooth when we're young? Simply because the connective skin fibers of collagen and elastin starts depleting as you age. Stimulating your skin to reignite its production of these crucible proteins can help dramatically to reduce existing wrinkles and to prevent the formation of new ones.

You can do this by simply using an anti aging day cream that contains ingredients like the functional keratin Cynergy TK to power up your skin's natural collagen producing factory.

3. Moisturize Deeply

Your skin needs moisture to look its best. While drinking plenty of water may help, you really need to help your skin cells make the most of that moisture. Hydrated skin looks smoother and healthier than dry skin, and does a better job of reducing the appearance of wrinkles.

Now you know how to get rid of wrinkles. A little bit of responsible living and a good dose of a skin supporting topical anti cream and you're well on your way to having smoother, younger looking skin.

How to Prevent and Get Rid of Crows Feet

There are plenty of ways to get rid of crows feet nowdays. The methods can vary from there complexity but no matter what you choose, later on they will all lead to the same thing which is getting rid of those wrinkles around your eyes. These crows feet are also called "laugh lines" by some people. They occur as early as the twentyies for people who are not really concerned about taking care of their skin. These lines are totally unavoidable but there are lots of ways to delay their formation or occurrence.

But before looking on to the methods on how to get rid of crows feet, you should first know what are the causes of this skin condition. Wrinkles are a product of the lack of elasticity of the skin. So for you to get rid of these lines, it is good to protect your skin from any harmful factors that can be bought on by nature or by your own actions.

One of the ways to take care of your skin is to avoid facial expressions such as smiling, laughing and frowning. This is absolutely impossible to do so you should just look for other methods available. One of the more feasible ways is to keep away from too much sun exposure when you are outdoors. This will be hard to do but you can always use sunscreen for initial line of defense.

There are also plenty of anti-wrinkle creams on the market and they are proven to be effective. Another natural way of dealing with wrinkles is to eat foods rich in Vitamin E. It is because Vitamin E contains natural antioxidants that can make your skin healthy. You can also apply an egg white face mask on your face especially on the area affected by wrinkles. So now that you know some of the easy ways on how to get rid of crows feet, it is time to choose the suitable method in treating these wrinkles for your situation. If one treatment does not appear to be effective then you should remember that there are plenty of alternatives to try.

How to Find Out If a Baby Is Teething

Assume that you can see signs as early as three months. There are big differences for the beginning of teeth. Some parents may notice the signs as early as three months, with the tooth breaking through the gum at the age of four to seven months. Most children have all 20 milk teeth when they are three years old. If you pay attention to the signs of teeth, you can be vigilant to examine the mouth on your baby's teeth to relieve his discomfort and clean the baby's mouth of bacteria.

  • Note that some babies do not show signs of teeth. In these cases, you may notice when you watch the baby's mouth for piercing teeth.

Examine your baby's mouth area. If you suspect that your baby is teeth, you might want to see if you see any signs around the mouth. You can look at the skin around your mouth and then look into your mouth.

  • Make sure your hands and fingers are clean before examining your baby's mouth so that bacteria that can cause an infection are kept in check.
  • See if you notice a drool or your baby's mouth is particularly wet. This is a good indication that your baby is teeth or not for long.
  • Watch for a rash on the face or a reddish skin if you check for drooling. A rash is often a sign that a baby is teeth. It may not be very dark, but if your baby's skin is redder or redder than normal, it could be a rash.
  • Gently pull away your baby's lip to see the gums. Note that you can see bulging gums, especially around the molars. In other cases, you may notice a buildup of fluid that forms a bluish vesicle. This is completely normal and you should leave it alone.
  • Massage your baby's gums when you feel like teeth or hard spots. This can give your baby some relief while you can find out if it is teething.

Watch for excessive sucking or biting. Most babies show some physical symptoms of teeth before the first tooth pushes through the gums. Many babies bite or suck on toys, fingers or other objects. If you notice that your baby is biting or sucking on things more often, this is probably a sign that it is already or soon teeth.

  • See if your baby is rubbing the gums with the things it sucks or bites. Many teeth babies rub in addition to sucking and biting their gums.

Watch your baby's ears. Babies often associate teeth pain with their ears. If you notice that your baby is pulling on or banging on his ears in addition to other symptoms, maybe he is teething.

  • Be aware that it is common for babies to pull or play with their ears out of curiosity. However, it can also be a sign of ear infection. If you are not sure if pulling has to do with teeth or ear infection, which can be serious if left untreated, call the pediatrician.
  • Other signs that indicate an ear infection are, for. As a fever, a cold or poor behavior when pulling on the ears, lie down or drink from a bottle

Feel the temperature. If your baby's cheeks or skin is redder or feels warm, it may have a slightly elevated temperature because of teeth. However, you should be aware that teething only causes a slight increase in temperature. If your baby has a high fever, it could be teeth and something else will cause the fever. In this case, call the doctor

Watch the mood of your baby. In addition to the physical symptoms of teeth, your baby could also show signs of behavior. Two of the most common such signs are irritability and excessive crying.

  • See if your baby, despite your attempts to calm it, is fussy than usual or even irritable. This can be a result of pain or discomfort due to teeth. You may notice that the irritability or pinchiness is worse in the evening, because the eruption of the teeth is more active at night.
  • Make sure your baby wears more than usual within a few days. This can indicate teeth, especially if your baby has other symptoms. However, you should be aware that excessive crying may be a sign of flatulence, colic or other ailments, such as: B. an ear infection.

Check for changes in the food pattern. Since teeth can make your baby uncomfortable in the mouth, it can affect their eating habits or patterns. Pay close attention to how much and whether your baby eats, which may be a sign that may indicate the breaking of a tooth or a teeth.

  • Make sure your baby is suddenly breastfed or drinks out of the bottle when it's usually on solid foods. This may be because a fork or spoon irritates the baby's inflamed gums. Or maybe your baby prefers to eat solid food because the pressure of the cutlery on the gums feels good.
  • Realize that your baby withdraws from breastfeeding or from the bottle because the sucking causes uncomfortable pressure on the gums and the ear canal.
  • Go with your baby to the pediatrician if he does not eat. This can be the result of the tooth or other ailments. In any case, the doctor can help you diagnose and treat the problem.

Watch out for the baby's sleep. Since the eruption of teeth usually happens at night, teeth can disrupt your baby's sleep. Watch for changes in your baby's evening habits. As wakefulness or interruptions in sleep. The same can also apply to sleep during the day. If your baby shows these symptoms along with other symptoms of teeth, it may soon get teeth.

  • Remember that disturbed sleep can cause or increase your baby's irritability or fussy.

Give your baby a tooth toy. The pressure of chewing on such a toy can help alleviate any discomfort of your baby. From tooth rings to cogs you can try different toys to calm your baby.

  • Put a damp washcloth in the fridge or freezer for 30 minutes and let your baby chew on it. Make sure that the washcloth does not become tough, as this can squeeze your baby's swollen gums.
  • Cool a rubber teether in the fridge and give it to your baby. You should never place such rubber rings in the freezer or cook them for sterilization. The extreme temperature changes can damage the rubber or plastic and cause chemicals to escape. You should also make sure that you never tie a teething ring around your baby's neck because it can strangle your baby with it

Give your baby cold food and water. All coolness can help relieve your baby's discomfort. Give your baby a cool drink or something cold to eat, so it feels better. This can also help a baby who has difficulty eating because of the discomfort of getting vital nutrients.

  • Let your baby drink a bottle of ice-cold water if it is older than six months. If your baby is under six months, it may drink some water (30 to 60 ml) without ice cubes from a bottle or a cup. Do not give babies more than once or twice a day, unless recommended by the pediatrician.
  • Give your baby chilled foods such as yogurt, pureed peaches or applesauce to soothe the gums. You can also give it ice lolly or freeze fruit like bananas and prunes in a so-called baby feeder with mesh bag. The pouch prevents your baby from choking on food. Give your baby only cakes or frozen and cold food if it is already eating solid food. Make sure your baby is upright if you give him these things.

Pay attention to what you should avoid. There are plenty of remedies that can soothe a teeth baby, but there are also some that you should keep away from. Alcohol and dental gels or tablets can be harmful to your baby's health. Avoid the following to relieve the discomfort of a teething baby:

  • Place an aspirin tablet on a tooth or gum
  • Clearing alcohol on your baby's gum
  • Give your baby a dental tablet
  • Massage gels or numb gels on baby's gums because some of them contain medications that can be dangerous to babies
  • Put on an amber necklace for your baby because it can not help and suffocate your baby.
  • Dab whiskey on the gums of the baby – this can stun the child and be dangerous

Talk to the dentist. If you are worried about drinking your baby, make an appointment with the dentist. In an investigation, he can identify potential problems and schedule treatment for them.

  • Tell the dentist if you have specific concerns. You may want to let him know what signs and symptoms your baby has shown and what you have done to alleviate them

These tips will help your baby, for more read baby teeth