Categorized | Acne

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Causes Of Acne – Remedies and Help For Your Acne

What Acne Is

Our body is covered with pores (also known as follicles). Sometimes these pores get blocked. The reasons for this are more or less unknown. Body oils that find their way out through the pores can not get out. Bacteria begin to grow. A microcomedone is the beginning of acne. This then grows into a whitehead or blackhead. These whiteheads or blackheads are called comedones.

Causes Of Acne

The sebaceous glands produce sebum in the skin. An over-activity of these glands causes acne. These glands start secreting excess sebum due to the hormone called testosterone, which is naturally found both in men and women. The dead cells that line the openings of the hair follicles are not properly deposited and block the follicles and hence the flow of sebum. This causes oil to build up in the hair follicles.

Whiteheads and blackheads are formed as a result of this. In most people acne is limited to this stage of growth. Sometimes however, the sebum (oil) build up in hair follicles creates an environment for Propionibacterium Acne to grow. These bacteria normally remain harmlessly on the skin. When there is a build up of oil, they feed on this oil in the follicles causing a response from the body's immune system. This results in the sore red spots we know as pimples. Why acne forms in some hair follicles and not in others is unknown. Acne is the result of hormones, diet, evolutionary biology, stress and vitamin deficiency.

Home Remedies For Acne

There are many common solutions to acne, things one can do at home to help acne. Vitamins A and E and Niacin have been found to be quite effective while stimulating acne. Zinc has also proven very effective in the treatment of acne. Pounding orange peel with water and applying on affected areas is also useful for acne treatment. Applying lemon juice regularly has been found to be very effective in the treatment of acne. Eating three seeds of garlic a day purifies blood and keeps acne away. In addition rubbing raw garlic on acne is known to have cured difficult acne problems. Mixing a teaspoon of coriander juice with turmeric powder and applying it before retiring has also been known to be helpful for acne. Mint juice can also be used instead of coriander juice.

Skin should be thoroughly washed before applying the mixture on the skin. Fenugreek is another useful treatment. Applying crushed fenugreek leaves on to the skin at night and washing with warm water in the morning has been known to keep acne away. Regular use of grown cucumber by applying it on the skin of the face also keeps skin in good health. One must avoid strong tea, coffee drinks and processed foods to keep away from acne.

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