Categorized | Anti-Aging

---------------> Put Adsense or 300x250 Ad Here <---------------

Preventing Wrinkles Before They Start

In the fight against aging and wrinkles, prevention is your best weapon.  Even if you already have some fine lines or sagging, preventing any further signs of aging will keep you looking your youngest while allowing you to repair the wrinkles and lines you’ve already developed.

Moisturize Your Skin

Moist skin always looks firmer, healthier, and younger.  A simple regimen to follow is to wash your face twice a day and follow up with an application of a quality skin cream.  Washing your face too often can also dry out your skin, so stick to gentle soaps and only wash once in the morning and once before bed.  Every skin type is different, so the products you use will be specific to your needs, but avoid removing too much oil from your face to keep it looking smoother and younger.

Hydrate Your Body

Hydration and moisture is even more effective when coming from inside your body rather than applying creams and lotions to the surface.  Drink plenty of water every day and your skin will be glowing with hydrated radiance.  Fruit juices can have this effect as well while also providing you with additional vitamins and nutrients that your skin needs to stay beautiful.

Important Things To Avoid

Smoking, drinking, and exposure to the sun will play a huge part in the development of wrinkles, sagging, blemishes, and other skin problems that can make you look older.  If you want to look young and healthy, smoking should be the first thing to go.  Reducing or limiting your drinking can also keep you looking much healthier.  Excessive alcohol use can not only dehydrate you, but it can have a lasting visible effect on your skin and complexion.  Exposure to the sun is another major cause of wrinkles and premature aging to be sure to always protect yourself with sunblock and shades.

Overall Good Health

Getting plenty of rest, exercise, and proper nutrition will play a large part in your overall appearance.  Relaxed and well rested faces tend to look much younger.  Exercise will stimulate the blood flow to your skin which will keep it healthier and smoother.  Sticking to a good diet and enhancing it with vitamins and antioxidants will definitely affect the way your skin looks and feels.  Overall good health is apparent at a glance, so take care of yourself and you’ll notice the change in your skin tone, texture, and complexion.

Leave a Reply

Advert
---------------> Put Adsense or 300x250 Ad Here <---------------