Out of the many wrinkles found on most people, forehead wrinkles are the ones that may be the most difficult to improve. Not only are they the most serious signs of aging, they also tend to be the most persistent. This article, however, will make you understand first why fine lines form and what steps may be taken to make your skin look and feel younger.
An Explanation on Wrinkles Formation
During your childhood, you will notice that there are no blemishes and fine lines present on your skin, and it is more often than not smooth to the touch and glowing. This is because when you’re young, there are more elastin and collagen that are responsible for making the skin tight, flexible, and firm.
As you grow older, collagen and elastin become lesser, and because these proteins are smaller in amount as they used to be, aging signs like crow’s feet, skin that’s sagging, creases and wrinkles, form more rapidly. Some people may also get these imperfections, especially wrinkles on forehead not only because of aging, but also because of overexposure to the sun, unhealthy diet, etc.
Tips on Wrinkles Reduction
Whether the wrinkles on your forehead are light or deep, making them less visible will result to looking more youthful. If you are tired of those forehead wrinkles, follow the advice found below and achieve your heart’s desire:
1. Regularly intake meals that will help enhance your skin. Eating fruits and vegetables regularly as well as lean meat and fish, in other words, having a healthy diet daily is good for your health, and your skin.
2. Make sure that you are well hydrated by drinking the right amount of water and lots of other liquids like juice, tea, etc. Cut back on coffee as that type of drink will only make your forehead wrinkle worse.
3. Get proper sleep. Having restful sleep on a regular basis will not only aid your body in repairing itself from the wear and tear process that it goes through everyday, but will also make age spots and blemishes less obvious.
4. Apply an anti-wrinkle cream that is made with effective ingredients such as antioxidants, protein peptides, and the likes. The cream’s ingredients should also have the proper concentrations for it to work and motivate the growth of new skin cells, thus, resulting to lesser wrinkles under the eyes, forehead, etc.