How to Banish Rosacea – Help to Calm the Redness and Itch

Learning how to banish rosacea can completely change the look and feel of your skin. This common ailment affects millions of people and can impact many areas of their life. In addition to the rash that appears on the skin, you are also subjected to itchiness and irritation. It’s difficult for someone without rosacea to understand how self conscious a person with the condition feels about their appearance. If you have redness on your face, hands, or any other part of your body and it’s affecting how you feel about yourself, there are a few simple things you can try right now that will bring you some much needed relief.

In order to fully understand how to banish rosacea you must realize that in order to combat the redness and irritation you sometimes have to consider what you put in your body in addition to what treatments you use directly on the rash. A deficiency in vitamin C can make your rosacea flare up. If you’re not getting enough vitamin C in your diet you need to change that now. You can increase your consumption of things like oranges and orange juice or you can turn to a daily supplement. If you’re already taking prescription medications for other conditions it’s always wise to ask your physician before starting anything new, even a supplement.

Oatmeal can also prove to be very beneficial when you are trying to determine how to banish rosacea from your body. There are many oatmeal treatments available that are designed to help quiet the redness and irritation of rosacea but you can always simply use plain oatmeal that is found at the grocery store.  Create a paste by mixing the oatmeal with a small amount of water and then apply that to the affected area and let it sit for several minutes. You can do this two or three times a times a day to help alleviate the symptoms of your rosacea.

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