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Archives August 2018

Acne – A Deeper Understanding of the Disease

What is acne? And, why is it so hard to get rid of it? Acne is a disease that commonly occurs in adolescence and young adults. It happens when oil ((sebaceous) glands come to life during puberty, stimulated by male hormones from the adrenal glands of both boys and girls. But, under certain circumstances, these glands produce excess oil in the pore causing a blockage in the sebaceous ducts and within the follicle. surrounding tissues to become inflamed.

Acne can appear on the skin as whiteheads, blackheads, "comodones" (congested pores), pimples, pustules or cysts. All these imperfections happen where there are excess oil glands on the face, neck, chest, shoulder or back.

This type of skin condition is not a life-threatening disorder. But reaction is more psychological and emotional than a medical case. However, in serious cases, acne sufferers should consult a physician for acne management options.

Finally, acne sufferers should know that "patience" and "perseverance" is required through the acne management process. Right attitude and understanding the nature of acne is very important for the individual as well as the family. Results from acne medication may take two or three months after the first application. In some cases, there are some side effects like allergy or dryness on the skin; hence, it is important that each regimen or medicine must be properly monitored as to its effectiveness. Assess each treatment through time. Just hang in there.

Guarantee Line Reducing Cream – Facts and Fiction

If there is one thing that every women wants is to look young and beautiful forever, however there comes a time in life where women do not feel confident about their look, that that moment when the way they look does not connect with the way they feel .

Anti aging products have become very popular and more people are using it every day, day creams, night creams, lotions, eye gels, moisturizers, etc. One of the most important things for any women is to find a good line reducing cream.

Facial lines appear as we age, there are peptide chains which are very little fragments of amino acid proteins that are the building blocks of the skin fibers known as collagen and elastin.

As our body ages it loses its ability to replace damaged skin because collagen diminishes. This decline in production of collagen is due to aging and also to the lack of proper care and vitamins that our body have had.

In order for a line reducing cream to work effectively, it needs to have active ingredients that will enhance the production of collagen and elastin in the body. Some popular creams have collagen as a part of their ingredients, but that is useless because the cells of collagen can not penetrate the skin.

There is a great natural ingredients called Cynegry Tk which was found in New Zeland and has been proven to increase the production of collagen in the body. This then gradually improves the skin elasticity and firmness which then translates in less wrinkles and more smooth skin.

There are some good anti wrinkle and line reducing creams that you can find buy they should have made of natural ingredients and contain no chemicals. You should avoid any cream with fragrances, alcohol, mineral oil, petrolatum, parabens and other synthetic ingredients.

Top 4 Skin Care Tips

The skin is said to be the human body's largest organ. It's also the part of the body that is most exposed, protecting it from external elements that could do it harm. And yet a lot of people ignore the skin and take it for granted. If you want your skin to do its job, you're going to have to show it more love. This article will present the four top skin care tips, in fact the only tips you'll ever need to know to get skin that is smooth and soft.

Cleanse

It is best to keep things simple here. Wash your face after you wake up and before you go to bed. Use a cleanser that is gentle; avoid anything fancy that may contain harsh chemicals. Stay away from bar soaps-they have a tendency to totally dry out the skin. If you have oily skin, go for a water-based cleanser; if you have dry skin, go for a creamier one. Pay your dermatologist a visit if you're not sure what type of skin you have, or read related articles on the web to find out.

Exfoliate

Exfoliation should ideally be done only once or twice a week. This removes dead skin cells so that your natural complexion can really shine. It also cleans your pores so they will not get clogged, which could pave the way for acne. However, take note that one of the most common mistakes people do as far as skin care is concerned is over-exfoliating. This can damage the skin by peeling off even healthy skin cells, rendering the skin dull-looking and rough.

There are in fact different ways to exfoliate. Scrubs, which apply microdermabrasion, are probably the most popular and the most affordable. These work by taking off the dead top layer with tiny grains. Retinoids, on the other hand, also take off the dead top layer. Their advantage is that they also reduce fine lines and make pores smaller.

Moisturize

A moisturizer works by sealing moisture into the skin, making it extra healthy. However, if you have acne, it's best to stay away from moisturizers as these may worsen your condition. Over-moisturizing is also a no-no because it clogs pores.

Use Sunscreen

Sunscreen completes your skin care regimen. Sun damage is the primary cause of wrinkles and freckles, not to mention skin cancer. Protect your skin from the sun's UV rays and put on sunscreen every time you're heading out. Ingredients you want in your sunscreen include mexoryl and / or helioplex.

The Right Way To Iron A Dress Shirt

What's the most elegant and sophisticated type of apparel worn by men? If you did, then your answer is absolutely correct! Designer dress shirts are indeed one of the best things that a man can wear in order to exhibit style and elegance.

Now you are well aware of the fact that designer dress shirts are not cheap by any stretch of the imagination. They usually come with a pretty hefty price tag; however its premium fabric quality justifies the price. So considering its superior value, you'll want to make sure you handle your dress shirts with the utmost care, so that they last for a relatively long time.

On that note, ironing is an important, yet dangerous (in case of negligence) process. Everyone has to iron the shirt prior to wearing it, pretty obvious is not it? But unfortunately not many know the proper way of ironing a dress shirt, which typically detracts from its appearance. That is why, it's vital to iron your shirt correctly, so as to give a neat and spectacular look, while getting your money's worth.

Here is a step-by-step guide to facilitate you in ironing your dress shirt properly:

Step 1

First and foremost, you'll have to unbutton the dress shirt and then lay in on the ironing board. Start off the ironing process with the collar. Open up the collar completely and iron off the wrinkles using the front part (narrow one) of the iron. Keep in mind that every shirt is stitched differently. That is why you have to adjust the direction in which you move the iron accordingly, so it does not leave any crease on the collar. Now turn the shirt and iron the other side as well (this is optional if you use a stream iron).

Step 2

Once you have finished lighting the collar, move to the cuffs. If the cufflinks are still on, take them off prior to ironing. Thereafter, lay the cuffs flat on the board and iron out the wrinkles using the front part of the iron (just like you did previously). Make sure you press the cuff carefully, especially when moving around its buttons. Once you're done with one cuff, move to the second one and repeat the process.

Step 3

Now it's time to press the yoke, which is far the most difficult part. This is basically the area of ​​the dress shirt which originates from the bottom of the collar and extends to the sides of the shoulder (where your trap muscles are). The bigger the yoke, the more effort you'll have to put in to iron it well. That being said, most dress shirts come with a normal-sized yoke.

The key to ironing the yoke well is to lay it completely flat on the board. This may vary according to the size and shape of the shirt. An excellent tip is to iron it in two separate stages. You can first align and press the shoulder end (of the yoke) followed with the other end. As said earlier, use the front portion of the iron to clear out noticeable wrinkles.

Step 4

This step involves lining the sleeves. Prior to ironing the sleeve, take a moment to align it evenly over the board. After aligning it, lay it flat on the board, with the button-side of the cuff is at the top. Now start pressing the sleeve smoothly from top to bottom, keeping the seam as a guideline. Once you are done with one side, flip the sleeve over and press through the other side. You'll apply the same technique for the other sleeve as well.

Step 5

After both the sleeves are done, you'll now move to the front of the shirt. Begin by placing the front side flat on the board. The left side will be fairly simple to iron because it does not have any button on it. All you need to do is iron smoothly through it. Subsequently, place the right side of the shirt on the board and iron with smooth movements. For the area near the buttons, use the same front-tip tactic. Since, this is one of most prominent parts (the second being the collar) of the shirt, pay close attention to it.

Step 6

Last but not the least, you have to iron the rear side of the shirt. This is probably the easiest of all steps, hence, that is why you should do it last. Place the rear side of the shirt on the ironing board, with the collar hanging over the narrow end. Once the shirt is in place, starting ironing it making smooth movements until it appears completely flat.

And then ends the ironing process! Now just take a hanger and hang the shirt on it so that it does not get crumpled when in the wardrobe. This way, when you take it out to wear it, it will be in intolerable condition.

Natural Cures for Anxiety

When you visit a healthcare professional or doctor about your anxiety, the most common recommendation is drug therapy. There are so many prescription medications designed to treat mental health issues, from anxiety to depression that we rarely ever hear about natural cures. Unfortunately, many of these drugs have dangerous side effects, which is why we should be more motivated to try natural treatments. Interestingly, there is a great deal of evidence to suggest that non-drug treatments for anxiety are not only safe, but very effective as well.

  1. Mind-Body Exercises: Yoga, meditation, focused breathing, and other exercises aimed at improving relaxation can be very useful in the treatment of anxiety. Even physical symptoms of anxiety respond well to mind-body exercises; so the next time you're feeling the symptoms of anxiety give it a try. Deep breathing exercises are easy and can be done anywhere, simply focus on taking slow, deep breaths and then imagine your anxiety symptoms disappearing as you exhale slowly. You'll likely find that your anxiety is greatly reduced or gone all together. If this simple exercise is effective for you, speak to your doctor about where you can learn more mind-body exercises for treating anxiety.
  2. Massage Therapy: Regular massage can be as expensive as prescription anxiety treatments, but it helps to relieve muscle tension and extremely reduces stress. When you're dealing with anxiety, your goal should be to improve relaxation and decrease stress, so massage therapy is a great alternative to drugs.
  3. Aroma Therapy: Similar to massage therapy, aroma therapy helps to reduce stress and relieve tension. Lavender is a particularly helpful aroma, but other essential oils including jasmine, rose, and sandalwood have also been shown to be effective in relieving anxiety.
  4. Herbal Therapies: Herbal therapies are another natural cure for anxiety that you may not have previously considered. Passionflower, Valerian root, and magnesium are just 3 examples of herbs and nutrients that are effective in combating anxieties. You can find many of these treatments at your local pharmacy or health food store.
  5. Sound Therapy: Recent research has shown that sound therapy is useful in the treatment of anxiety and depression. Specialized sound therapy activates neurons in the cortex and other regions of the brain to strengthen neural pathways and ultimately balance brain functions. Through this activation, dopamine and serotonin levels can be naturally increased to improve motivation and happiness. Moreover, focusing on relaxing music helps to clear the mind and enhance mood so you can achieve relaxation more quickly.

While many of us may benefit from these natural cures for anxiety, you should not allow yourself to get stressed out if they do not. Anxiety is a very serious condition for many people, and in some cases the most effective treatment is a combination of prescription drugs and psychotherapy. Neverheless, if you are a reductor to rely on drug treatments, you can at least try these 5 natural cures for anxiety.

Acne Vulgaris – Male Adolescent Acne, What Should I Do?

Acne vulgari s is also known as male Adolescent Acne. It normally happens with the onset puberty in males and is thought to coincide with the increased production of testosterone. Also known as cystic acne, this common male skin care problem has been around forever and is generally known by the physical skin contusions. Some of these include blackheads, pimples, and even just red scaly skin.

Acne Vulgaris Scarring
Often Acne will produce scarring on the skin. This scarring can also cause mental scarring for some people. Since acne generally begins during the teen years when there is already a lot of social awkwardness, many males feel quite depressed. They often feel that acne and acne scarring inhibit any chance at dating and social living. In order to deter those feelings many males will seek treatment at the first sign of acne.

Acne Vulgaris Causes
Since Acne Vulgaris usually begins with puberty for most, this comes with the increased hormone production levels. But it's not really certain if it comes from the hormones or sometimes the bodily changes associated with puberty. There is also a bacterium that is part of the acne thing, could the bacteria be the cause of the acne or is the acne the cause of the bacteria? Acne vulgaris also tends to run in families. If one of your parents had acne, there is a much better chance for one or more of the children to be subjected to acne as well. Also the severity of the acne vulgaris infection can be inherited from parents or grandparents. If the case is severe in the parents it will tend to be severe in the children as well. There is also some indication that your diet can affect the severity of your acne. Certain foods such as dairy products and foods high in sugars can increase your acne. It has also often been linked to eating lots of chocolates and eating lots of salt but research does not really show this to be a real cause.

Acne Vulgaris Treatment
There are a pretty large variety or medications available for the treatment of acne. Some of these include a variety of antibiotics, creams, hormones, and more.

Antibiotics use is starting to be limited because like in all other areas of life, they have been over used and are no longer near as effective as they once were.

Hormone treatment is pretty much for women only and generally consists of giving an oral contraceptive. The hormones seem to have a normalizing effect on the skin.

There is a huge number of creams and topical medicines you can apply to your acne. One of the most popular is benzoyl peroxide. This is applied to the affected areas and works very well with very few side effects. The largest issue is normally dry or red skin. There is also a bigger chance of getting sunburned since your skin becomes more sensitive to sun after use.

There are also several procedures that can be performed by a Doctor or a specialist. These include phototherapy, dermabrasion, laser therapy and even surgery.

Phototherapy uses light a specific frequencies reduce your incidence of acne by 65 to 80 percent. It seems to work by creating free radical which then kill the bacterium which cause the acne.

Dermabrasion is a process of causing the skin to peel. This is done in a variety of ways, some are chemical peels, and other methods use what is basically wallpaper to remove the outer layers of skin. This is normally done under some type of anesthesia.

Laser therapy has not been proved in long term studies yet. It has however been approved for use on humans and does show promise for some types of acne vulgaris.

Surgery is mostly only used when treating large cysts or boils. These can then be surgically lanced to help tie the swelling and speed the healing time.