A lot of people suffer from acne vulgaris, or the common acne. Treating acne vulgaris using natural remedies can be helpful and effective if you know what works. In this article, I hope to show some of the best natural treatment and methods to deal with acne effectively. Another good thing about these natural remedies is that they are cheap to apply, so you can save your money and spend it on other things in life.
1. Garlic, ginger, turmeric – The Natural Antibiotics
Garlic, ginger and turmeric are the top 3 natural antibiotics. They all have the similar capabilities to improve your immune system and hormonal system as well as effectively kill acne causing bacteria. You can consume them raw or cooked but raw ginger, garlic and turmeric might give out better results while being unacceptable in terms of taste. One of the best ways to serve ginger is by adding it into your cup of tea. Just use your creativity and try to make their taste as acceptable.
2. Aloe Vera
Aloe vera is a great natural herb to have. It contains tons of beneficial nutrients that can help maintain the health of your skin. Aloe vera also has the ability to accelerate the healing process of your skin so your acne can heal faster.
3. Tea Tree Oil
Tea tree oil is by far the best topical acne treating remedy I have ever seen. By applying it directly onto your face or affected area, tea tree oil can effectively kill those acne causing bacterias deep under your skin. Doing so will treat acne as well as prevent it from coming back again.
4. A balanced and healthy diet
A healthy diet also means a lot of difference when it comes to acne. If you consume enough fibers, vitamins and minerals you can get rid of acne effectively. If you eat healthily, you are avoiding the usual acne triggers such as excessive fats and chemical food additives while supplying your body enough amount of needed nutrients to make it perform optimally.