Apple Cider Vinegar For Cystic Acne

While there are many natural cures for cystic acne, not all of them work. Many people have recommended apple cider vinegar for cystic acne because it has a long history of success with cystic acne sufferers. Here is a brief overview of how apple cider vinegar can help you to get rid of cystic acne fast.

Cystic acne is the most painful and the harshest of the different types. It gets its name from the cysts that form and which are filled and swollen with pus. It can be caused by hormonal imbalances as well as dirty skin. Teenagers and new mothers are the most at risk.

Apple cider vinegar is a natural antibiotic which also contains many trace minerals that your body needs to be healthy. The best type to use is the one that still has the mother in it. The ones you can get from the grocery store are sometimes lacking in certain minerals and enzymes because they may have been over-processed.

One of the benefits is that in addition to killing off bacteria, it also helps to absorb excess oil. You can drink it to get the health benefits and it will help you from the inside out. To apply it directly, you will want to dilute it to 4 parts water. Use a clean cotton swab or ball and gently smooth on the mixture. Leave it on for10 minutes, then rinse off. You will need to do this three times a day.

If you have a severe case, however, you may need to leave it on overnight. Alternately, you can increase the strength by decreasing to 3 parts water and leaving it on for 10 minutes at a time.

You will want to cleanse yourself twice a day with gentle soaps that do not contain any oils or alcohol. Make sure you dry yourself out and keep yourself dry.

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