Categorized | Acne

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At Home Acne Treatment

If you have acne then you will be pleased to know that there are many things you can do to treat yourself from the comfort of your own home. You do not always need to see a physician, although this is advised. There are many natural ingredients that you will have at home, or things you can buy very cheaply, that can help to reduce the level of acne that you currently have.

Many of the things at home can also prevent more acne from forming on your skin. Here are some of the most effective things that you can do from home.

Use natural peels

You can buy natural peels in any high street store. Use them to exfoliate the skin and remove dead skin and dirt from your face. The peel will exfoliate and treat acne areas and clean out pores. Clogged pores are what contribute to the formation of acne, so this is important.

Cleanse your skin

You need to start cleansing your skin if you are not already doing this. This is the best way to prevent acne as you will clean off the dirt and remove oil from your pores. Do not clean your face too much as you risk removing the vital oils that are needed. This will leave you with irritated and red skin patches.

Use green tea

You should start to drink green tea if you do not already. This is not only healthy and good for your general well being, but it can also help to reduce and prevent acne. Green teas has a wide variety of applications and benefits for anyone who decides to use it for health reasons. They have very strong anti oxidants that your body needs in order to purity itself and remove toxins.

Herbal foot bath

Many people never consider herbal foot baths but this is something that people with acne have had good success with. Use a simple mix of herbs like dandelions, liquorice, and garlic mixed into hot water and then just relax. Let the stress ease away and allow the herbs to soak into your feet. This can help to prevent breakouts and gives a very calming effect on your body.

Use gentle soap

Never use soap with added ingredients or alcohol. These types of soaps will just irritate your skin and cause problems or redness and dryness. Find soap with natural ingredients designed for people with sensitive skin. They do not cost much money to buy.

Relax when at home

This is a key tip. You need to learn to relax when you get home. Stress causes acne to appear so you need to manage your stress. As you get more stressed, chemicals are released into your blood stream and then appear as acne, pimples and spots on your skin. There is a direct relationship between stress and acne.

Use all of the tips above when you at home to treat your acne. You will see an improvement in your skin and feel much better about yourself.

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