We're all guilty of it; thinking that we can keep our skin wrinkle free without having to invest any time or money into it. Then comes the first day where you look in the mirror and spot them – the dreaded lines around your eyes and lips! This is not the time for I told you so, but I can offer you some advice that will help you stop those wrinkles dead in their tracks now that you're finally ready to listen!
First thing's first; if you do nothing about your skin or for your skin, how do you expect it to do anything for you but age? Sure, we've all love to age gracefully and naturally, but with our world being as fast paced, stress filled and polluted as it is, you may as well sit and wait for a miracle! We all age and that's just the way it is, but if we do nothing about it, well, it is not gonna be pretty!
The first thing that you need to do before even setting out in search of the ideal anti aging skin care product is take a good look at your lifestyle and ask yourself a few questions; Do I tend to stress about little things? Do I eat a diet rich in fruits and vegetables? Do I get enough sleep? Do I smoke or abuse any stimulants, like caffeine, sugar, drugs or steroids? Do I drink enough water?
The answers to those questions are the first step in making the changes you need to help keep your skin looking its best because these are all things that affect our health and skin directly. Eating a well balanced diet that includes lots of fruits and vegetables is important for your overall health, and believe you me; the state of your health will ALWAYS show on your skin! Getting enough sleep and water is a must to keep your body hydrated, refurbished and functioning at its best, while too much caffeine is cause dehydration and anxiety which directly affects the way you age. And as for drugs, smoking and steroids – you know they're bad for you all 'round.
Taking care of your body is the first thing you need to do to slow the aging effects on your skin and body. Next comes finding the idea anti aging skin care product. How do you know which one is best for you? First you need to consider your skin type and try to choose accordingly. Something else to consider is a product that focuses on stopping what causes your skin to wrinkle and age as opposed to products that try to simply mask the problems by filling up your lines with chemicals that plump or swell temporarily.
And finally, the best anti aging skin care product will not be the trendiest or most expensive around, but simply one that was created by people who know skin and the way our bodies work.