Skin Care Tips

1. An overlooked Skin Care tip is to protect yourself from the sun! Skin Care begins first by not exposing your skin to the most dangerous element -the sun. Use sunscreen and avoid direct sunlight between the hours of 10 and 2.

2. Don’t — I repeat — don’t smoke. Your skin is a large organ and it needs a lot of circulation. Smoking impairs skin care dramatically. That’s why smokers’ skin looks dull and gray. It is near impossible to practice good skin care while smoking. Instead of having oxy-generated blood delivered to the surface of the skin, the skin receives poisons and oxidants.

3. Start your daily skin care plan by Hydrating. Hydrate your skin by drinking only water at the beginning of the day and throughout the day.

4. As you can tell from prior tips, proper skin care can be influenced by a lot of environmental factors including stress – Protect yourself from both emotional and environmental stress.

5. Take care of your face by washing your face twice a day using a cleanser containing AHA’s in the morning and a cleansing milk in the evening.

6. Don’t neglect certain areas of the skin. Skin care includes the Elbows, heels, and neck. These parts of your body that have been exposed to the elements over the years need exfoliation and moisturizing. Try using a body wash containing AHA’s and vitamins to exfoliate and nourish your entire body. Skin care literally is from head to toe.

7. Touch your face less and wash your hands more! It’s very tempting to pick, poke, squeeze, and scratch your skin in front of the mirror. But the more you traumatize the skin, the greater your risk of infection and scarring. Apply treatment products for skin care and let them work.

8. Keep your makeup clean. Replace the sponges in your compact, and clean your brushes on a regular basis.

9. You are what you eat. Often, oily skin, dry skin, and other skin problems can also result from an improper diet or not eating/absorbing adequate nutrients! A nutrient tip to counter or supplement your current diet is to take Vitamin C. Vitamin C in a daily dosage of 2000 mg is recommended to help maintain and prevent the appearance of “broken blood vessels.” Vitamin C is one of the building blocks of blood vessel walls and helps strengthen them. This leads to more resilient skin.

NSI Vitamin C – 1000 mg icon- Pick up some vitamins from Whole Foods, Central Market, Sun Harvest, or your local health store. Steer away from supermarkets that usually have lesser grade vitamin products.

10. Keep your skin care regimen simple. And when you do add a new product, do it gradually so your skin has time to adjust. Skin care does not work with over indulgence or overuse. So adjust your skin care program as needed to apply the right amount of products that you need.

What Wrinkles?

The promise of a more youthful look can be very tempting. Botox is regarded by some as the ultimate fountain of youth. BOTOX® Cosmetic was released in 2002 by the FDA for the treatment of frown lines between the eyebrows. In the U.S., Botox injections have become the most popular and least expensive cosmetic procedure to regain a more youthful appearance. In this article, you’ll find out what Botox is, and how and why it’s used.


The cosmetic benefits of Botox were found quite accidentally. In 1987, ophthalmologists, Drs. Jean and Alastair Carruthers, were treating patients with Botox for an eye muscle disorder that causes involuntary blinking. The doctors noted that Botox also smoothed the lines between the patients’ eyebrows – lines that tend to make one look tired, angry or displeased. In 1992, they published the first manuscript on the use of Botox for treating frown lines and opened a new era in the field of minimally invasive cosmetic surgery.

Anatomy of a Wrinkle

There are two types of wrinkles, ‘dynamic’ and ‘static’. When a person is young, they don’t have wrinkles because the skin does a great job of stretching and staying firm. There’s not a magic age when everyone suddenly gets wrinkles.

Dynamic wrinkles can develop from years of facial movements that result from squinting or smiling like the little wrinkles around the eyes called “crow’s feet.”

Static wrinkles are formed by sagging skin. As skin loses its elasticity with age or spending too much time in the sun, it does not rebound from the constant forces of stress placed upon it. Skin gets thinner and loses collagen. As this plump appearance begins to disappear, the skin starts to sag, and wrinkles form.

The facelift has been the gold standard for treating static wrinkles. However, treating dynamic wrinkles was always difficult until the advent of Botox.

How It Works

Botox is very safe to administer. It has been used for the past twenty years to treat involuntary muscle spasms and more recently, migraine headaches and excessive sweating. Botox diminishes wrinkles by blocking the release of the chemical substance that causes muscle contraction. It also blocks the same chemical signal responsible for embarrassing excessive sweat.

No long-term adverse effects have been described with the cosmetic use of Botox. In skillful hands, side effects are minimal and results are highly predictable. The procedure may be repeated as often as desired and can be used in combination with other treatments for a more youthful appearance.

Botox is injected relatively painlessly with a micro-needle directly into or around facial muscles that your individual needs require. Improvement in wrinkles can be seen within days and can last up to four months. Benefits can last even longer with repeated use. If you are pregnant, taking certain medications or have a neuromuscular disease, you are not eligible to receive BOTOX® Cosmetic treatments.

Treatment of the Upper Face

Doctors use Botox most often on the upper face. Dynamic wrinkles in this area are caused by repeated movement in the face. Wrinkles appear when the muscles contract, creasing the overlying skin like an accordion. This leads to a “persistent frown” and a more aged appearance.

The most common areas that are treated are frown lines, the horizontal bands of wrinkles across the forehead and crow’s feet. Other areas of the upper face can also be treated. These include bunny lines’ across the bridge of the nose and ‘under eye’ creases. Botox can also be used to elevate the mid and lateral eyebrow for eyebrow shaping.

Treatment of the Lower Face

The lower face is subject to both dynamic as well as static forces and therefore can be more challenging to treat. Botox can be used as a primary treatment or in conjunction with dermal fillers to rejuvenate the lower face. Injections into the upper and lower lip treat the radial lines around the mouth, also known as ‘lipstick lines’ or ‘sunbeam wrinkles’. Botox can correct dimpling of the chin and ‘marionette lines’ by softening irregular folds on the chin and on either side of the mouth.

The Procedure

The entire procedure takes about ten minutes. Treatments consist of a few tiny injections in the group of muscles at the desired treatment area. Anesthesia isn’t necessary but some of our patients choose to numb the site with a cold pack. Discomfort is minimal and brief, so patients may resume normal activities immediately.

New patients require about 25 units of Botox for frown lines, 10-15 units for forehead lines and 10-15 units per side for crow’s feet. Men require higher doses because they have larger and stronger facial muscles.

Botox has revolutionized the world of cosmetic dermatology. It is used routinely as an adjunct to surgery, soft tissue fillers, laser resurfacing and pulsed light therapy for skin rejuvenation. The list of cosmetic uses continues to grow.

Acne – Skin care

Acne pimples plague many teenagers to a life altering extent. It can lead to self-consciousness for all but the most confident and self-assured individuals. For those with persistent acne, the hormones that bring about the onset of puberty, and that bring about the onset of acne can be a double-edged sword.

Fortunately there are effective treatments out there for it – many of them available over the counter. And while it may take a little time for these potions to get control of your acne, a little perseverance should yield positive results. And quite possibly, the use of these medications will minimize the emergence of any new lesions after you start using them.

But every bit as important as the use of the right medicine is employing the proper skin care regimen. For some acne sufferers, this can make the difference between a face full of pimples, and one with few or none. But skin care for acne is about more than just keeping your face clean by washing it a lot. In fact, washing your face too much can make acne worse by drying the skin and creating a lot more dead cells that can clog pores. So it’s important to practice intelligent skin care.

You should keep your face clean, but don’t overdo the washing. If you have existing lesions, you should wash your face gently. Scrubbing your face roughly can irritate acne, and even worse, rupture the pimples you already have. This can add to your pimple problems as scarring can result from breaking them. And you don’t want to use anything rough textured when washing. Grainy cleansers or terry washcloths can also pop your zits. You should use your (clean) hands along with a gentle scrubbing motion. And just as important, rinse well to remove any soapy residue.

The cleansers that are specifically made for acne are the best choice for washing skin that is prone to it. They contain acne-fighting ingredients (like benzoyl peroxide) and can help fight acne by keeping your face clean, and by the inclusion of these ingredients that target the disease.

Use only non-comedogenic cosmetics and face creams, as other kinds may contain products that can aggravate or cause acne. Non-comedogenic means that it doesn’t cause comedones (acne lesions), like many makeup and cosmetic products do. In fact, there’s a mild but persistent type of acne specifically cause by cosmetics called, appropriately enough, acne cosmetica. Some of the ingredients in makeup that can cause acne are lanolin, mica, isopropyl myristrate, as well as many the fragrances used. So in choosing cosmetics, choose those that are labeled oil-free, fragrance-free and non-comedogenic. This applies to moisturizers as well.

Make sure that anything that comes in contact with your face is clean. Keep sheets and pillowcases clean and change them frequently. The accumulation of dirt and oil on these bedding items can aggravate or cause additional acne. The same applies to your hair. If it is long enough to contact your face, pull it back so this doesn’t happen. This is especially important when sleeping.

And keep your hair clean. It can collect and accumulate both dirt and oil, and readily transfer them to your face. Also, be careful of gels and oils used around the hairline. This can cause acne in those areas even for those not prone to it. It’s best to go lightly on the mousse if you’ve an acne problem.

Acne can be a challenge to control but in almost all cases it’s possible to do so. Even if doing so means a visit to the dermatologist, the fix for your acne problem exists and it starts with proper skin care.

Anti Aging – 5 Anti Aging Elements To Make You Look Young

In today’s world of modern science and technology, you have a choice of five top notch elements that can prevent aging. On top of the list is of course the anti aging serum. This serum works by increasing the production of collagen to make the skin taut and beautiful. Within a matter of four weeks, you will be able to notice the difference. Some people have experienced changes within the first week of using the anti aging serum. The level of enhancement varies among individuals and their skin types.

What are the Best Elements That can Reverse or Slow Down Aging?

The anti aging serum is obviously the number one on the list because not only does it gives the fastest and most visible result but also because it is easy to use. The majority of people have high regards for it because of its results. The top anti aging have retinol and vitamin A as their main ingredients. This is because Retinol and Vitamin A has the ability to make your skin as good as new in a short period of time.

Next on the list would be peptides. Basically, peptides controls the level of collagen produced and hence has the ability to make the skin better. Anti aging creams with peptide elements will make the skin better over a period of regular usage. You will need to applied it regularly to ensure that you continuously send the ‘message’ to your skin to keep on producing colalgen.

The third element is called EGCG or epigallocathechin. EGCG comes from green tea and it is very potent and effective in combating aging. This is why, most Japanese men and women have flawless skin because gree tea is drunk daily just like how some people consume water. epigallocathchin is 100 hundred times more powerful than Vitamin C in combating free radicals in the body and around 25 times more potent than Vitamin E in promoting healthy beautiful skin. Most anti aging serums in the market contain EGCG due to its beautifying properties.

Another great element that can do wonders to your skin is the anti-Botox peptide. It is known as the argireline which can give an instant face life without needles. The anti-Botox peptide works by relaxing the muscles that are responsible for causing wrinkles, very similar to the Botox principle. You will be amazed to find a 30 percent reduction in wrinkles in about 30 days after using this element.

The final element which has been around for centuries is Vitamin C. Vitamin C as we know is famous for its anti-free radical properties. Concentrated anti-aging serum capsules with Vitamin C can easily be found and should be used as a topical application for best results.

Major Types Of Skin Diseases

All skin diseases are not the same, and this makes it difficult to identify just by the appearance of the skin condition sometimes. Thus, it is always best to seek the assistance of a dermatologist to identify what kind of skin disease you may have and to prescribe the best course of treatment. Although in some instances, you may be able to identify some outbreaks but be aware that some breakout occurs due to inflammation, bacteria, fungal as well as viral.

Rashes that spread overtime occur in most cases due to inflammatory skin diseases. This type of outbreak is treatable and will disappear in one or two months. In cases of atopic eczema and dermatitis, the rashes may occur due to allergic reaction and usually are not serious as in the case of dystrophic epidermolysis, which can be fatal if left untreated. Dystrophic epidermolysis tends to cause blister on the hands, knees, elbows and feet and usually is hereditary.

You can identify some inflammatory skin disease by inspecting the scalp. Usually people suffering from psoriasis can tell by inspecting their scalp. Although psoriasis is not curable, there are products available to treat the problem, and the rashes normally disappear temporarily.

Viral skin diseases happen due to infectious diseases include herpes and chicken pox. Herpes spreads due to various forms of physical contact and may appear for several days and then disappear until the next outbreak. There is no cure for this illness, but there is a wide range of treatment. Chicken pox on the other hand starts on the stomach and spreads to the rest of the body and last for several weeks. Chicken pox is preventable with vaccination, which is generally part of your immunization schedule regimen.

Fungal skin diseases are very common and spread rapidly. This category includes athlete’s foot and ringworm, which are curable and treatable with over-the-counter medication. Athlete’s foot occurs due to sweaty feet and itches and burn while ringworm occurs due to perspiration and improper hygiene or transmitted by animals. Ringworm has a bright reddish circular appearance and a lighter red appearance around the center or sometimes white in the middle and spreads if not treated.

These are just some of the common skin diseases. If you should have any of these diseases, treat the condition immediately to avoid further outbreak. Be sure to consult your doctor if you feel having skin problems as you may be allergic to certain skin care products.

Wrinkle Cream – The Best Wrinkle Cream

For centuries women and yes, even men have unhappily watched their once smooth skin start showing those unsightly wrinkles that everyone must face at some time in their lives.

Many people have asked the question, “Do wrinkle creams really help make the skin wrinkle free?” Today the answer to this question is most certainly a “Yes.” However, depending on the skin type and the severity of the wrinkles, the time it takes to see the difference may vary from one person to another.

There are hundreds and thousands of wrinkle creams available on the market today. So it’s really difficult to find the one that’s best suited for your skin. The effectiveness of any wrinkle cream depends on several factors. The major factors are skin type and wrinkle severity. Another factor to take into consideration is the ingredients that are used in the manufacturing of the cream. While one cream may be useful for one person; the same wrinkle cream may not be effective for another person and may even cause problems for another person.

Our bodies naturally produce two major components that fight against wrinkles. Most people are familiar with the names of the proteins Collagen and Elastin. And most people have read or heard how they’re necessary for healthy, wrinkle free skin. The problems start when our body decreases the natural production of these necessary proteins. That’s when wrinkles start to appear.

If you’re of the opinion that wrinkles are formed only when you get older, it’s time to change your way of thinking. Many environmental factors such as exposure to UV rays, pollution, and smoking can cause the reduction or even inhibit the production of Collagen and Elastin. This reduced production is what results in those unwanted wrinkles to appear. Even stress can contribute to the amount of wrinkles that tend to pop up way too often. After enough years even smiling causes wrinkles. But a frown causes even more wrinkles, so be nice to your skin and smile.

It usually takes a couple of weeks for a wrinkle cream to start making a noticeable difference. Don’t expect to use a wrinkle cream for 2 or 3 days and then check for wrinkle free skin on the 4th day. Similarly, don’t change wrinkle creams often. For a wrinkle cream to be effective, it requires at least a couple of weeks of regular usage. Give it sometime. Wrinkles don’t appear overnight, so don’t expect them to disappear that quickly either. If you’re sure that a particular wrinkle cream is not working, don’t just start experimenting with other wrinkle creams that are available on the market. Your best option is to consult a dermatologist. He’ll be the right person to help you find the wrinkle cream that’s best suited for your particular skin type and wrinkle severity.

Revitol was very successful for a friend of mine. I would recommend Revitol to any one that wants to enjoy the benefits of smoother, younger looking skin.

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