Healing Your Adult Acne

Adult acne is a condition that plagues thousands of people across the globe. It is a great beauty concern and causes quite a lot of pain and distress, both physical and otherwise. Acne is the result of dirt and dead cell accumulation in the pores of the skin.

Dirt and oil, along with dead cells accumulate in pores or hair follicles and form small blackheads, which go on to become white heads and pustules when inflamed, and eventually turn into pimples. Severe acne can be very painful as it completely reddens skin, causes severe itching, cracked skin, and scars.

The exact causes have not been identified yet that lead to adult acne, but stress, unhealthy lifestyle, usage of bad cosmetics, hormonal imbalance etc have been linked to adult acne. About 25% of all adult men and 50% of all adult women reportedly suffer from adult acne. Many over the counter medications are available for treating acne.

They generally contain benzoyl peroxide, salicylic acid, etc which do sometimes cure acne but often have grave side effects. These include excessive dryness of the skin, cracking, itching, scarring etc. Salicylic acid has also been linked to other serious disorders such as hearing and memory impairment etc. Here are 5 natural treatments for adult acne that can cure acne without any harmful side effects.

1. Fruits and vegetables can be used to cure adult acne. Raid your fridge for these easily available natural remedies for acne. Applying lemon cubes on the acne-affected areas works wonders for clearing skin of acne. Applying the lemon juice to the affected area and allowing the skin to absorb it for 15 minutes, wash it off after 15 minutes with lukewarm water.

Tomato and cucumber juice can also be applied to acne to reduce symptoms. These juices absorb the excess oil from skin and leave it hydrated and dryer. They also tighten pores and reduce the possibility of future acne. Citric acid in lemons and tomatoes is great to dry up pustules and to reduce white heads.

2. Proper hydration is a key to clear skin. Toxins, bacteria and other harmful substances accumulate in the pores and cause harmful fungal infection, adult acne is also caused in a similar way. Drinking lots of fluids and water throughout the day helps cleans the body internally of all excess toxins and impurities.

It keeps the body’s circulation active and helps skin to avoid build-ups. Drinking at least 6 liters of water everyday helps the toxins to leave the body. Exercising is also a good way to clear the pores of the skin. When we sweat, a large part of the toxins and germs that have accumulated in the pores leave the body.

Therefore, exercise not only helps the body but also the skin. Eating right is also an important step towards the treatment of acne. Eating healthy foods such as fruits, green vegetables etc and cutting back on the cholesterol and oil consumption will help reduce symptoms of acne and reduce the oil accumulation that causes adult acne.

3. Many face masks and face packs are available that can be naturally made at home and have great results on acne affected skin. Most of these masks are extremely simple and the ingredients used are easily available.

The first of these involves mixing baking soda and water together and applying it to the face. The mask will absorb oil and dirt from pores and clarify skin. Leave it on for 20 minutes and then wash off. Another great mask for adult acne is the honey apple mask.

It requires 4 tablespoons full of honey and one grated apple, mashed and mixed together and then applied to affected area. This mask not only clears acne but also tones the skin and visibly reduces sebum accumulation that causes acne.

Before using any of these masks, proper cleansing of the face is important. Use a clear or foamy cleanser that has deep pore cleansing properties. Cleansing is the first step towards acne free skin. Apply these simple masks after that and follow a moisturizing routine after that to keep skin soft and supple. Clay masks and masks made of sea salt are also very helpful for treating adult acne.

4. Getting oil massages is a great way to boost the circulation of the skin. Oil helps hydrate the skin and massaging acne affected skin with specific oils helps reduce acne and clear the skin. Coconut oil is good for softening skin.

If you are using heavy medication for acne that has left scabs and scars on your face and has left your skin dry, massaging your face with honey and coconut oil will do you good. Tea tree oil is a great substance for fighting adult acne. It has unique anti acne properties and is often used in herbal anti acne medications.

Bacteria are one of the main causes of acne and tea tree oil is known for its anti bacterial properties. Using tea tree oil in its proper, diluted quantity as massage oil is extremely helpful for clearing adult acne. It hydrates skin and sucks out impurities and fights acne causing bacteria and fungus.

If you cannot manage massages then opt for herbal acne medications that contain tea tree oil as one of its primary ingredients. Massaging also improves blood circulation and helps rid of the body of impurities and dirt.

5. Proper diet is extremely important for clearing acne. What you eat greatly affects your skin’s condition. If you have adult acne and nothing else works, try eating the right things. Try consuming more lean proteins rather than simple carbohydrates as the former help prevent breakouts.

Consumption of probiotics also helps to reduce acne. Probiotics or acidophilus improve the digestive system, which can be beneficial for healthier skin. Herbal teas are extremely helpful for the liver, which if inflamed, can cause severe acne flares. Drinking tea made of red clover, dandelion greens, burdock roots, thistle, etc can soothe the liver and contain inflammation.

Following these simple tips can help you fight adult acne without any harmful side effects whatsoever, and leave you with naturally beautiful glowing skin.

To Best Beat Acne, Learn the Root Medical and Environmental Causes

Things To Know About Acne

Countless numbers of people are plagued by a condition that is known as acne vulgaris. Estimates tell us that more than 85 percent of the population, at some time in life will experience acne between the ages of 12 and 25. Acne is the most familiar skin condition because it has been determined that almost everyone will get at least one occurrence of it in their lifetimes. The first step in fighting this condition is to study everything you can about what causes it.

The majority of sufferers can look ahead to outgrowing it in time, but women in particular oftentimes experience it even into their 30s.

Acne and its Causes

Misinformation is everywhere when it comes to acne, and this is oftentimes because there is no one right answer as to what the actual cause is. Because, as the healthcare community has little authentic information about acne, this is a genuine reason for acne misinformation to be widely passed on. Even so, there is lots of evidence that it initially begins appearing during the teen years.

Lesions that appear during outbreaks of acne are typically located in the pilosebaceous follicles and oil-producing skin structures. Oil begins to build up underneath the skin which stops up the pores becoming a natural environment for the rapid growth of bacteria. No one understands why pore cells seem to stick together in some individuals, but it is positively known that some substances like makeup, grease and other formulations do aggravate acne.

Cysts are often seen in the most severe cases and this can result in scarring. Genetics is another constituent that must be considered when making every effort to find out why certain folks get acne. Yes, acne tends to run in families..

Bacterium and Acne

Propionebacterium is a regularly appearing bacteria that lives on the skin and can feed on sebum. Over running of this bacteria results in the tissue around it to become inflamed causing acne. This is an anaerobic bacteria that cannot live in oxygenated conditions. Corynebacterium is another bacteria which causes the skin fats to break down which will produce irritating chemicals which lead to outbreaks.

Teens and Acne

It is frequently thought that the changes in hormonal balance that take place throughout the teen years can make it possible for these young individuals to be more susceptible to acne. It is not typically thought that adolescents experience the inflammatory sort of acne, but girls are much more apt to see complications of this disease. Whilst the majority of teens will evolve some type of acne condition, it is also true that people in their 20s and 30s can also experience this condition, usually women.

Acne in Adults

People of various age groups can experience the dread of acne, even those who no longer fear that they can still have bad skin days. The precise cause of acne in people over 20 is not quite understood. Frequently it is considered to be due to hormonal imbalances. Conditions such as pregnancy and menstrual cycles are thought to be the primary cause. Sometimes the cessation of oral birth control might create the same hormonal changes. Acne can also be caused by emotional strains which can lead to hormonal imbalances. Treatment options can change in adults who suffer acne.

Acne Treatment

Even though there are some different options for treating acne, there is inadequate scientific evidence proving their effectiveness. Many of these substances contain topical antibiotic and glycolic acid in the pharmaceutical grade. More options for the treatment of acne are things like the chemical peel. In recent years there have been good results seen when using this type of acne treatment as well as healing the scars produced by any pimples.

Acne Treatment Connected with Crohn’s Disease?

Success has been noticed when treating mild forms of acne with over the counter medications. At times medications such as Benzoyl peroxide and Retinol may be prescribed for the treatment of acne, but there is evidence that some of these medications may be related to a number of people developing Crohn’s disease. Retinol is the med that has been implicated as being responsible for numerous cases of this disorder so you may wish to avoid it.*

*We at Clear Skin Blemishes just want to note that this passage’s claim of a connection between Retinol and Crohn’s disease lacks citation to facts or studies that support this claim. We’re not saying it’s not true, we’d just suggest looking for more information.

The cost that can be expected during the treatment of acne will depend on the type of treatment that is selected and the duration of such treatment. With many options for treating acne nowadays, there should be no trouble finding one that will help you stay within your budget.

Revealed – The Real Causes of Acne

Acne is a disorder which has been around for ever and is not likely to go away soon, despite the best efforts of teenagers everywhere. The causes behind it are uncertain, but researchers have shown that it is a result of several different factors in combination.

The first factor is the hormone androgen. Androgen is a male sex hormones which causes the sebaceous glands to increase in size and increase their production of sebum. During Puberty both males and females can expect their androgen levels to escalate notably, which is one reason that acne is so prominent amongst teenagers.

Another factor which has a major contribution towards the development of acne is genetics. It seems clear that there is a strong link between the presence of acne in a child and whether or not their parents suffered from acne.

In women the stage of the menstrual cycle can have a dramatic effect on the severity of acne. Between two days and a week before their menstrual period begins women go through a rapid change in their hormone levels. Clearly the hormone levels are important as other factors which attempt to modify or manipulate hormone balance tend to have similar effects on acne. Stopping taking birth control medication is one example of this, and the ultimate hormone mixer – pregnancy – is another.

One thing that has always been suspected of casing acne is stress. Where there is severe or prolonged emotional stress or tension acne is likely to be more severe. This can have a circular effect, particularly in teenagers. The teenagers is under stress, usually about a social situation. Their acne gets worse, which makes the social situation more difficult, which makes the stress worse. It is very hard for some teenagers to break out of this downward spiral.

There are certain medications which are also known to cause acne. Androgens have already been mentioned, but these are sometimes used medicinally and have an obvious effect on acne. Other drugs which have been noted to affect acne include barbiturates and lithium. Certain make ups have been shown to increase the likelihood of acne, in particular greasy cosmetics which may altar the cell structure of follicles.

Some minor environmental irritants can increase the severity of acne. These include polluted air and high humidity. Air pollution is a major factor that can affect overall health, so the effect it has on acne is not likely to be direct, but the result of an overall decrease in health.

Top Tips For Hiding Acne Scars Without Paying Too Much

Acne scars are a curse for anyone who has suffered the affliction of having facial acne, and the scars leave a pressing reminder of the past problems experienced, as well as being quite unsightly. Anybody who suffers with acne scars would love to hide them forever, but as scar sufferers can attest to, this is easier said than done. Although there are various ludicrous claims in the market to remove acne scars for good within days, most of these techniques are not especially effective. Nonetheless, there are a few proven strategies that can assist in hiding the scars or lessening the appearance thereof.

Cheap Home Remedies

The first thing one needs to consider when trying to remove scars is the cost factor. Fortunately for many, there are a multitude of cheap home remedies that can be tried in the privacy of your home to conceal the scar. Many of these home remedies also benefit the overall skin condition, in that they are products that actually improve the skin condition from below the skin follicles. Many products that contain aloe vera or olive oil based creams can be effective at reducing or minimizing the appearance of the scars. In fact, the application of lemon juice to the skin can be effective at removing the dead surface cells around the scar area. Many individuals also use lavender oil for its effective healing properties, especially as it promotes the healing of the skin cells.

Makeup or Concealment

Probably the easiest method for hiding the scar is to conceal it with makeup. The problem here is that concealment simply hides the unsightly scar, and does nothing regarding the rejuvenation of the underlying skin cells. However, recently a number of skin treating acne-concealing products have come to market that work on both levels, rarely concealing of the scar and healing of the undering skin. However, some of these products are fairly pricy, and the user would need to way up the costs versus the long term benefits that will be shown over time.

It is quite evident that acne scar sufferers need not suffer in silence. Many options exist to either conceal or heal the under scar tissue, thereby minimizing the appearance of unattractive acne scars. People can now become extroverted and outgoing, instead of hiding from social situations. Many individuals who have followed their doctors advice can now step out into the world with renewed confidence, knowing that their skin looks wonderful and that other people are going to notice the improvement.

Acne Natural Remedy Treatments – Information You Need

Many of us within the population unfortunately have acne with some suffering more than others. With all collectively seeking a solution which will help rid ourselves of this common condition. This single goal is why many seek alternative methods like a acne natural remedy treatment. Although the use of acne medicines in the form of prescriptions are usually the first choice, natural remedies should be considered.

It is important to first understand the root causes of acne. Pores on the skin became clogged by common body oils and dirt which in turn became a breeding ground for bacteria producing inflammation on the skin. However, the resulting infection is more severe in some than it is in others. By understanding the reasons why we suffer from acne, we can better determine a solution to alleviate the symptoms and hopefully, have clear skin.

Hereditary is another one of the root causes. If someone in your family, a sibling, mother or father has acne, the chances are good, it is a hereditary condition. However, whether your skin condition is hereditary or caused by other reasons, it is important that you get the correct information about how to care for your skin. Naturally occurring herbal remedies as well as everyday items found in your home pantry can be effective treatments.

Very often the simple methods yield the best results. For example, drinking more water helps cleanse your system and removes harmful toxins that can increase acne outbreaks. Using a gentle and mild soap will help remove the dirt from your pores and wash away pore clogging naturally occurring oils secreted through the skin. These are just a couple of steps you can take to help reduce the effects of outbreaks. There are many acne natural remedy treatments available which can be used to alleviate symptoms and increase your chances of having healthy skin.

Acne and Retinol: Is Vitamin A an Acne Cure?

It's well known that Vitamin A affects growth and development and vision. It powers up the immune system and last but not least it is essential for optimal functioning of the skin and for regulating the production of sebum. And since sebum is the oil produced in excess during an acne breakout, there is good reason to expect that vitamin A is useful in treating acne.

In May 2006 some interesting research was published in the Journal for Clinical and Experimental Dermatology. Researchers tested blood levels of vitamin A of 100 acne patients and found they were very significantly below those of healthy age matched individuals.

They also found that "Administration of vitamin A and E to patients with acne was shown to improve their acne condition."

Vitamin A occurs in 2 forms – retinol and provitamin A usually available as beta carotene. Simply put Retinol is found mostly in organ meat, liver and fish oil and beta carotene in vegetables. Since the body can convert beta carotene into retinol whenever it needs it there is no particular reason to consume retinol because the vegetable form of vitamin A, beta carotene, is sufficient.

Dermatologists started to use very high doses of vitamin A as far back as the 1930s to treat patients with a wide variety of skin problems. The normal intake of vitamin A is around 5,000 to 10,000 units but the dermatologists were using doses of around 300,000 units in most conditions and more than a 1,000,000 units for others. Such high doses run a risk of toxicity. In normal conditions a patient who takes a normal dose of 5,000 units a day has no such risk.

In addition the vegetable sources of vitamin A are even safer. One important tip about safety concerns pregnancy. Retinol supplements are best avoided in pregnancy because high doses may harm the foetus.

So is vitamin A an acne cure? The evidence so far indicates that vitamin A is missing in the diet of acne patients and that providing them with vitamin A is helpful. In some cases acne scars faded away. What seems to be unclear is the dosage and form of vitamin A needed for a cure.

Until further research is published on these questions acne patients should ensure that either their diet includes a wide variety and amount of vegetables to give them a safe dose of provitamin A or that that they take a supplement that gives them safe amounts of retinol. In case of any doubt on dosage especially during pregnancy a health professional with experience and expertise in this area should be consulted.