Acne – The Cause of Acne Revealed

The causes of acne can be varied – in fact, acne is the most common skin affliction all over the world. You first realise you suffer from it as your skin develops blackheads, whiteheads, red or yellow spots and becomes consistently greasy. These are telltale signs and it is such a common problem, that it is useless going to see a doctor to try and diagnose your problem. Acne isn’t specifically linked to a particular body type, skin colour or age. However, it’s far more likely that during puberty, the changes happening within your body will trigger the onset of the ‘acne process’. What most people do not realise is that you don’t necessarily grow out of it: approximately 15% of women over 40 are still suffering from acne, although men seem to have a somewhat easier time as they get older.

The most unfortunate fact about acne is that it feels most at home on the face, although it can also develop on the neck, back, chest or shoulders. Because the most oil-producing glands (the sebaceous) on your skin are found in these areas, they are most prone to developing acne related conditions.

Extensive research has been conducted over the years as to the causes and cures of acne, and nowadays most dermatologists state 4 main factors as the root cause for suffering from acne:

Firstly, the body is very sensitive to male hormones – specifically, the androgens. Women and men both carry these male hormones but men have much higher levels than women, therefore being more affected than women. Having said that, large quantities of these hormones are not necessary to get the oil-producing glands into action, which basically pump out oil to the skin – called sebum.

Secondly, oil-producing glands excrete oil into skin pores – small holes at the top of a hair duct. At the bottom of these ducts one finds a hair follicle – a specialized cell that produces a hair. Oil glands open about half-way into the duct, which is lined by cells similar to those found on the surface of the skin. If you suffer from acne, these cells tend to clog the pores when they die, causing the duct to narrow and such clogged up pores are prone to bacterial infection, resulting in acne.

Thirdly, such narrowing and excessively secreted sebum levels result in blocked pores – the starting point for acne. Acne causing bacteria thrive on such conditions, rapidly multiplying, and causing inflammation and infection, manifesting as an acne breakout.

Fourthly, any inflammation calls the body’s defense system into action, which results in white blood cells being produced to fight the bacteria and repair any damage. These white blood cells are what we refer to pus – yellow or greenish fluid buildup produced in response to any inflammation.

Lastly, if the blockage does not result into an infection, the oil and dust simply cause a blocked pore, which we commonly refer to as a blackhead.

Before going out and buying any of the latest acne products advertised on TV, it’s might be worth conducting some research on the actual causes of acne, in order to find a cure which suits you best.

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Acne Removal – What to Look For in an Over the Counter Acne Skin Treatment

Are you tired of searching for an acne home treatment that actually works? If you are like most acne sufferers, you've tried several touted over the counter acne removal systems with poor results and less money in your pocket. The following will give you some guidelines that should help in your search for acne help that works effectively.

Ingredients to look for:

-Benzoyl peroxide: most commonly used for mild cases, benzoyl peroxide destroys bacteria that cause acne. A common side effect is dry skin. If this produces scaly appearing skin, apply a light oil-free moisturizer. This product should not be used with salicylic acid.

-Salicylic acid: mild acid that aids the sloughing of dead skin cells including the peeling of the top skin layer and the unclogging of pores in order to clear acne blemishes. A common side effect is dry skin. If this produces scaly appearing skin, apply a light oil-free moisturizer. This product should not be used with benzoyl peroxide.

-Sodium chlorite: 200,000 times smaller particles then benzoyl peroxide allow deep penetration into the pores to break down acne-causing oil (sebum) into a natural mixture of water and salt.

You will find many products that use either benzoyl peroxide or salicylic acid, but never both. Sodium chlorite, a reliably new patent-pending product, is an art product. now , where it is used in combination with salicylic acid.

What do customers say?

If possible, talk to someone who has used the product you are considering. Many products will offer testimonials. Use your best judgment in considering their importance.

Protect your skin:

Whatever product you choose, make sure it is dermatologically and allergy tested.

Is it a reputable company?

Look for a company that has been in business for a while, one whose name you recognize. This is important not only when considering any money back guarantee they may offer, but also in how the product may perform

Is there a money back guarantee?

Make sure you find a guarantee that is a "satisfaction or your money back" and that it covers at least 60 days so you have ample time to test the product.

If you follow the above guideline in choosing an acne removal product, follow the instructions for using the product, and have patience, your chances for success should be good. I wish you the very best in you search.

Acne Remedies – 4 Natural Solutions

People who have pimple and acne-prone skin can benefit from natural acne remedies. These are conservative treatment options for those who do not prefer chemical-based skin treatment products. These are also natural acne solutions which can be done right in the comfort of your own home. There are many advantages to going natural when it comes to skin and acne care.

First, they are readily accessible at home or in supermarkets. Second, natural remedies do not require prescription from the doctor despite medical advice may be necessary. Third, the treatment is cheap and therefore very economic. And lastly, natural solutions are considered relatively safe and with proper application, the risks are far less as compared to chemical-based products.

Here are some of the well-known acne remedies which are beneficial to those who want to have clearer and pimple-free skin the natural way.

1. Application of tea tree oil. This is one of the natural ways to clean the skin and get rid of impurities. Tea tree oil is known for its antibacterial properties which is an important element of skin care in order to avoid skin infections. Prior to application, tea tree oil is diluted in an oil free substance. It is applied directly to the skin with the use of cotton.

2. One of the natural acne remedies that had been proved to be highly effective is lemon juice with rose water. All you have to do is to mix equal amounts of lemon citrus and rose water. The formula is applied directly to the skin. A slight sting may be experienced during the treatment but this is normal due to the acidic property of the lemon juice. Let it stay on the skin for 15-30 minutes before rinsing. This formula is ideal to cleanse the skin and to lift away impurities. Lemon juice is also known as a natural astringent while rose water which is derived from Rose petals has mild antibacterial properties. Do not expose skin to direct sunlight after treatment.

3. Another home remedy for acne is orange peel. This is probably the most accessible method of treating acne since oranges are easily found at your local grocery store. Apply the inner portion of an orange peel to your skin and feel the cooling effect. This is a very relaxing way to treat your skin after a long day. The vitamin C found in the orange skin is beneficial to your complexion and helps in lightening acne scars.

4. Natural yogurt is also one of the best acne remedies. Simply add natural yogurt to fine oatmeal and mix to form a paste. Apply on skin and leave it on until it dries up. Wash face thoroughly with lukewarm water and gently pat dry. You may apply antibacterial lotion afterwards.

Sauna And Acne – Will It Help Clear It Up?

Acne is one of the most trying problems in a teenager’s life, and they will often do whatever it takes to clear their face of the red bumps. There are a lot of acne treatments out there, but there are only a few that actually work. One acne solution that has been recommended on more than one occasion is sitting in a sauna for twenty or thirty minutes a day. This treatment has been pretty controversial over the years, with half of the acne sufferers saying that saunas make their acne worse, and the other half saying that they couldn’t live without weekly trips to the sauna.

Acne is caused by dead skin cells that get trapped in the skin follicles, and sitting in a hot sauna is supposed to open up those skin follicles and allow the body to sweat out all of the acne causing debris. However, this doesn’t always work like it is supposed to. Often times, once the skin has cooled, there is still sweat trapped in the follicles, and this makes the skin break out even more. If you want go to the sauna a few times a week, make sure you wash your face with a gentle cleanser to get rid of that sweat before it gets trapped in your skin follicles and becomes a problem.

Some acne sufferers still complain that their condition worsens after sauna use, even after carefully washing their faces afterwards. What these and a lot of other people don’t know is that there are two different kinds of saunas. There are some people who find success with the well known steam sauna, but for those who find that the steam just makes things worse, the newer, infrared heat sauna may be the cure they are looking for.

Steam saunas basically heat up your body by raising the room temperature with steam and heat. This can make the sauna a little unbearable, and many people can barely take too much of it at one sitting. The infrared saunas use the tested and proven safe infrared heat rays that penetrate the body without the unbearable temperatures of the conventional steam sauna. Do not confuse infrared heat rays with ultra violet rays. The infrared heat is one hundred percent safe for your body, and it is also very beneficial to your health in more ways than one.

The infrared heat works wonders for your skin, and just a few minutes, a few times a week will help to clear up your acne. The infrared heat will also minimize scarring that can be left on your face from acne. Saunas can definitely help clear up your acne; but you have to make sure you go to right kind of sauna! Also, always remember to wash your face with a gentle cleanser after any sauna time. Even when you choose to go to a sauna that uses infrared heat, it will not do you any good unless you wash your face afterwards.

Acne Causes – Does Stress Cause Acne?

Stress is widely perceived to be a negative thing in life and people shy away from it as if it is something to be feared, which perhaps it might be. There seems to be evidence that stress can be responsible for an array of health problems and ailments, including depression, anxiety and other associated disorders. However, there is some debate over whether stress causes acne or not.

Acne is a disease where the sufferer gets spots and rashes all over their body, although the face is one of the most common areas to be affected. It is a disease which is stereotypically associated with teenagers, particularly teenage boys.

This seems to hint that stress may actually be a cause of acne. It is well-documented that teenagers are beings who are constantly embroiled in some sort of emotional turmoil and always have conflicts and issues to deal with. Therefore stress from this is entirely plausible and could cause the acne which marks quite a few teenagers’ faces. However, there may be other biological causes that contribute to acne being a problem for people. For teenagers, it could just be a sign that they are developing as it is one of the common characteristics of puberty. Acne marks a certain rite of passage, progressing from boy to man in a sense and it is almost a marker of maturity before the sufferer actually has smooth, clear skin.

On the other hand, older people suffer from acne too, as it is not just confined to young people. Although acne may be fairly common among youngsters, it is also prominent among other individuals as well. This seems to infer that stress could indeed be a cause of acne. In the modern era, people lead increasingly difficult and stressful lives. There are so many things to juggle at once these days like finance, family and other activities. This can lead a person who has a lot on their plate to become more stressed than they would normally be and possibly lead to the onset of acne. It seems quite a simple and logical conclusion to make: a person gets stressed and they develop acne.

However, this seems a little too simplistic. Science is not always as simple as this and sometimes there are other variables which need to be taken into account, which can often vary with age, gender and other conditions. Acne can be a result of a genetic condition as certain skin types are more predisposed to developing acne. Complexion is something which is passed down from parent to child so it is a viable possibility that it could be at least partially hereditary. Furthermore, if someone is obese or even slightly overweight, their skin can become irritated and blotchy and certainly more susceptible to acne than someone of a normal weight.

Essentially, there is a certain link between stress and acne. It can be quite a tenuous connection to make as there are other factors which need to be taken into account as well.

4 Tips For Acne Removal

If you are one of those unlucky ones who suffer from acne, then it is advised that you keep a track of all the acne tips. Some pointers include:

Understanding Acne

It is important to understand acne before you actually start treating the condition. The right understanding would lead to the right treatment. Sometimes there could be more than one reason. Some of the reasons could be medications, excessive oil production, pregnancy, bacteria formation, heredity and hormonal changes.

See the Doctor

If you are suffering from either moderate or severe acne cases, then it is advised that you take an expert's advice, so that specific cases of acne can be cured. The professional would recommend remedies like ointments, creams, face cleansers, facial washes, chemical peel offs and other oral medicines.

Battling acne everyday

It is important that you stick to specific acne cleansing rules and maintain proper hygiene. If proper and healthy care is not saved to, it would aggravate the situation. Use mild facial cleansers for cleansing your face. Avoid pricking and picking your acne. Drink enough water helps in flushing out toxins and poisonous substances from the body and lends a radiant and glowing look to your skin. Avoiding heavy make up is another way to keep your skin clean and healthy. Ensure that you wash away the pancake make up before going to sleep with plain water. Heavy make up could be a major cause for acne formation. Here, it is advised that you avoid make up if you are suffering from acne as it could aggravate the situation. Stress also leads to fresh breakouts of acne. People who are highly stressed also are prone to getting acne.

Mentioned below are four time tested tips for getting rid of Acne:

a) Cleansing Skin

Cleansing the skin is one of the best ways to prevent acne. Cleansing helps in removal of excess oils from the skin. It brings further breakouts of acne.

b) Hydrate your skin

Drinking eight to ten glasses of water daily helps in keeping your skin well hydrated. The toxins are thrown out of the body and it lends a glowing look to your skin and face. There is improvement in your skin texture and skin tone. Drinking enough water helps in stimulating growth of cells and also helps in filtering toxins which are harmful for the skin.

c) Green Tea:

Green Tea is a rejuvenating drink which helps in cleansing your skin and body, both from outside and inside. Green tea also serves as a topical application cream since it penetrates deep within the skin and helps in preventing further breakout of the acne.

d) Avoiding Excess Oil:

People with oily skin should avoid using creams with an oily base. Creams and moisturizers with oil further add to the acne problem. Oil clogs the pores and it would lead to fresh breakout of acne.