Top 9 Anti-Aging Herbs To Help You Look and Feel Younger

Did you know that the spices that you put in your food can help fight disease and slow down the natural aging process? If your like me and have a spice rack, half of the spices in the rack have hardly been used and in some cases never opened at all! After doing some research the following 9 herbs can help you look and feel younger.

Here are the top 9 Anti-Aging Herbs that we recommend:

  • Italian Spice – Italian Spice is a blend of powerful herbs that have potent antioxidant and anti-inflammatory properties. This spice can help you with problems that are triggered by inflammation (like arthritis or asthma).
  • Thyme – Thyme is a spice that has anti-microbial properties. In fact, many mouthwash companies add thyme to their mouthwash and antiseptic products. Thyme has powerful antioxidant properties that can neutralize free radicals.
  • Sage – If you suffer from arthritis, atherosclerosis, or asthma, sage is a spice that will help you. Sage is a powerful anti-inflammatory and can help give you relief from diseases that thrive off of inflammation.
  • Marjoram – Do you have digestive problems? Adding marjoram spice to your meals can help to stimulate digestion. If you suffer from cramping and other digestive ailment, marjoram may be able to give you some relief.
  • Oregano – The Oregano spice is often used to fight fungal infections. Oregano is used in many Italian dishes. I’m Italian so this is one of his favorite spices to recommend.
  • Apple Pie Spice – A spice blend that contains ginger. Ginger has many anti-aging properties. It is helpful in treating nausea. Not only that, ginger is a powerful anti-inflammatory and is even helpful in stimulating the liver.
  • Jamaican Allspice – This is a spice that is used in many countries as a remedy for gas and digestive problems.
  • Cinnamon – Cinnamon doesn’t just taste delicious, it helps to regulate your blood sugar and has anti-cancer properties.
  • Tumeric – This was the #1 spice that I recommended on the top ten anti-aging herbs. It has been shown to be a powerful anti-inflammatory spice. It also helps fight nearly every type of cancer!

Here are some bonus tips that can extend the life of your razor, clear up your complexion and keep your skin from getting too dry.

1. After you are done shaving in the shower, give your razor a quick flick to loosen the hair and blow on it three times. This will help rid the hair and water from your razor that erodes your razor blades more quickly.

2. Wash your face last in the shower. Your face will be cleaner if you wash it last and with less residue. Your complexion will be clearer.

3. Take lukewarm showers. Dry showers make your skin dry and wash off skin protecting oils.

Anti-Aging and Antioxidants Go Hand In Hand

Did you know that how many times your cells will divide during your lifetime is actually programmed into your body? And that almost half of that cell division is accomplished before you reach your 20th birthday? Half of the remaining amount is lost by the time you reach 40. So at that point you’re left with only about 30%, and when your entire cell division allotment is complete, the result is death.

When we look at anti-aging, it’s important to look at slowing down the cell division process. Doing so can slow the aging process and add years to your life. How can this be accomplished?

Research has shown that one of the major causes of cell degeneration is free radicals, which result from oxidation. Oxidation is a naturally occurring process, but free radicals can actually “attack” your healthy cells, and at that point they can cause problems. Free radicals have no way of distinguishing between “good” and “bad” cells.

The destruction of healthy cells is a major contributor to the aging process, so an anti-aging regimen must include a way to deal with free radicals. The more free radicals you have floating around in your system, the more quickly you will feel and see the effects of aging. Fortunately, it has been discovered that antioxidants destroy free radicals and thus have a positive impact on how we age.

Your body can’t produce all the anti-aging antioxidants it needs, so you have to supply them in the form of foods and supplements. A few excellent food sources of antioxidants are broccoli, garlic, red grapes (including wine), spinach, green tea, berries, and whole grains.

For effective anti-aging, include these foods in your diet on a regular basis, and take supplements that include antioxidants.

Sea Weeds For Anti Aging – Why You Should Consider This Anti Aging Treatment

The best anti aging treatments are not usually found in jars and bottles or even in Day Spa centers or hospitals. The best anti aging aging treatments are found in the sea. Sea weeds are often used as treatments for wrinkles and fine lines.

Japanese people often incorporate sea weeds in their diet. With the abundance of sea produces in their country, they have easy access to sea foods. Many Japanese women even use sea weeds as facial masks to prolong young looking skin. It is little wonder why they have youthful complexion.

Most sea weeds are fat free. Fats tend to accumulate in the body. Fat deposits make you more susceptible to the appearance of harmful free radicals. When the body experiences stress, fats get converted into free radicals. These free radicals attack cells leading to poor cellular functions.

Additionally, sea plants also contain antibiotic properties. They can make you less prone to infection and viral diseases. In addition to that, these sea plants also promote healthier digestive functions so you can purge out harmful toxins. If you want to have a youngger looking skin and a slimmer body, this is the right treatment for you.

According to experts, sea plants contain more vitamins and minerals than vegetables. Moreover, sea plants are rich sources of calcium that can make skin firmer and make the bones stronger. Needless to say, incorporating sea weeds in your diet can improve the over-all systemic functions of your body.

Not all countries have abundant supply of these sea plants though. Today, you can find a lot of effective anti aging creams that have been loaded with beneficial sea vegetables. You might want to look for a cream that contains Phytessence Wakame.

Phytessence Wakame is a type of Japanese sea kelp. It works primarily by getting rid of harmful enzymes. These enzymes tend to attack hyaluronic acid. This is the acid that supplies moisture to collagen proteins. More often than not, wrinkles and fine lines show up abundantly because of the lack of moisture in collagen proteins. When they are dry and brittle, they get damaged easily.

Also look for a moisturizer that contains CynergyTK and Nano Lipobelle HEQ10 for a complete anti aging treatment. CynergyTK is an ingredient that has been extracted from sheep wool. This is made up of functional keratin. Keratin is the protein needed by the body for the core production of collagen and elastin.

Nano Lipobelle HEQ10 is an antioxidant that can help get rid of harmful free radicals. This antioxidant is made up of smaller molecular structure so it can penetrate deeper into the skin.

Removing Age Spots – How to Banish Your Blemishes Naturally

Ever wondered how to go about removing age spots? In this article we will look at some of the options available for age spot removal.

But first, some background about the problem.

You may be surprised to know that age spots has little to do with age. Even though they will increase in number and severity the older you get, the real cause of these blemishes on your skin is sun exposure.

Taking proper care when out in the sun can help prevent the formation of age spots. However, do not think that, because you already have them, it's too late to take care of your skin when out in the sun.

It is still important to maintain a proper sun care regime, especially once you have received any sort of treatment.

The first option involves dermatological solutions, which can come in the form of various advanced treatments.

The second set of possible solutions is also the easiest to implement, particularly the topical route. This involves the use of creams or ointments which you can obtain over the counter or by prescription.

Dermatological Solutions For Removal Age Spots

There are more than one avenue to pursue here. The most popular include:

– Laser treatments
– Cryotherapy
– Dermabrasion

There are several drawbacks to these procedures.

1. They need to be administrated by a doctor.
2. They are expensive, and since they're considered cosmetic, your insurance company probably will not help you out.
3. Some of these treatments can be painful and may involve long recovery times.

You can get fairly fast results with these procedures, but you'll still need to use topical treatments afterwards.

Topical Solutions For Age Spot Removal

The safest, and cheapest, way to treat age spots is by applying an effective topical treatment. This way you do not incur the cost or the hassle of the dermatological procedures.

It is always advisable to do your due diligence when researching what products to use. The ones you see on TV all the time being endorsed by celebrities are not necessarily the best. A big marketing budget does not automatically mean a good product.

I prefer to use natural products manufactured by companies that stay on the cutting edge of clinical testing and research, resulting in the implementation of an ingredient like Cynergy TK ".

This unique patented form of bio-active keratin increases the natural production of SOD and glutathione, which aids in the reversal of dark skin pigmentation caused, in particular, by UV exposure. It is only one of many amazing natural ingredients that are being discovered and perfected through extensive clinical testing.

To conclude, we can see that expensive professional procedures are not the only ways to deal with blemishes. Nature has provided us with potent ingredients for topical application – you only need to know where to find them. Your skin will love you for it, and in turn you will fall in love with your skin again.

5 Tips That Can Fix Stressed Out And Aging Skin

Keeping your skin young and beautiful all the time can be difficult because of stress and chronic exposure to external elements that can stress out skin cells and tissues. It is easy for the skin to look weak, dull and mottled.

In order to maintain young looking skin, you should solve stressed out and aging skin first. Here are some tips that can help you out:

1. To get rid of stress and instantly brighten up your skin tone, add two teaspoons of apple cider vinegar to a glass of cold water. Sip this after your first meal. It contains properties that can round up toxins in your system and flush them out of your body. Furthermore, ACV has the ability to improve circulation and enable the body to distribute blood and fluid properly.

2. Take grape seed extract capsule before sleeping. This contains potent antioxidants that can help fight the bad effects of harmful free radicals. It also works well in preventing the deterioration of collagen fibers.

3. Mix sour milk and lemon juice. Apply it on your skin. Leave it there for 30 minutes and wash it off with lukewarm water. Sour milk is a good source of lactic acid. It can help loosen up the damaged layers of the skin. It also has the ability to get rid of dead skin cells.

Lemon juice helps brighten up skin tone. It can normalize the production of melanin. It also makes your skin instantly softer and smoother.

4. Eat more berries and tropical fruits. Berries contain lots of antioxidants that can fight the bad effects of free radicals. Tropical fruits are great sources of Vitamins A and C. Vitamin A effectively speeds up the healing process of the dermis. Vitamin C can help encourage the production of collagen.

5. Use an anti aging moisturizer. This product works better in bringing back the youthful functions of the skin. It should contain the natural ingredients CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient that has been extracted from the wool of sheep. It is one of the best sources of keratin. Keratin is vital for the production of collagen and elastin. Phytessence Wakame is a type of Japanese sea kelp that can help prevent the sudden loss of hyaluronic acid. This is the acid that is vital for the lubrication of collagen fibers. Nano Lipobelle HEQ10 is what you need to effectively fight the harmful free ranging radical that roam in the seven layers of the skin. This antioxidant has a unique nano-molecular structure so it can penetrate deeper into the skin.

The Only Type of Anti Aging Body Lotions That Work

You have been exposed to hundreds of tv ads, magazine ads, radio ads and many other type of advertisements from skin care companies that want to sell you their latest and greatest formula for skin rejuvenation, however you should not just react and buy on impulse and emotion, instead you should ask, read and evaluate what are the right products for you.

Anti aging body lotions are one type of product that can help to reduce the visual signs of aging that is a problem for us. There are also many anti wrinkle creams, eye gels, moisturizers and anti aging treatments.

Your skin is the largest organ of your body and is the defense of environmental toxins so you need to take proper care during your life. Failing to protect your skin and treat it correctly will bring your unwanted wrinkles, face lines and sagging skin as you age.

Its true that as we age our body decrees to produce collagen, elastin and your skin can not recover it self from damage as fast as years ago, however is also true that external factors such as pollution, environmental toxins, chemicals, sun exposure and other factors accelerate skin aging by producing free radicals.

A natural anti aging body lotion is a great way to aid your body in repairing it self and recover your youthful look. Only products that contain natural extracts like plants, herbs, nuts, honey, etc. are effective and safe to use.

Other products that only contain harsh chemicals may work for a while but will end up hurting your skin, producing side effects and extremely producing more wrinkles. Some of the most recommended natural extracts are CynergyTk, Phytessence Wakame and Nobelle CoenzymeQ10.

Those natural extracts will improve your skin brightness, smoothness, relax your wrinkles and make you look younger. CynergyTk for example contains a form of keratin that is responsible for the formation of the skin.

Do not buy any body lotion that contains hard chemicals, your skin needs heal from the inside out, just using chemicals in the superficial layer of your skin will not improve in the long term. In fact if a substance like alcohol is used in your lotion it will dry your skin and will end up causing more wrinkles.