Skin Care Tips

1. An overlooked Skin Care tip is to protect yourself from the sun! Skin Care begins first by not exposing your skin to the most dangerous element -the sun. Use sunscreen and avoid direct sunlight between the hours of 10 and 2.

2. Don’t — I repeat — don’t smoke. Your skin is a large organ and it needs a lot of circulation. Smoking impairs skin care dramatically. That’s why smokers’ skin looks dull and gray. It is near impossible to practice good skin care while smoking. Instead of having oxy-generated blood delivered to the surface of the skin, the skin receives poisons and oxidants.

3. Start your daily skin care plan by Hydrating. Hydrate your skin by drinking only water at the beginning of the day and throughout the day.

4. As you can tell from prior tips, proper skin care can be influenced by a lot of environmental factors including stress – Protect yourself from both emotional and environmental stress.

5. Take care of your face by washing your face twice a day using a cleanser containing AHA’s in the morning and a cleansing milk in the evening.

6. Don’t neglect certain areas of the skin. Skin care includes the Elbows, heels, and neck. These parts of your body that have been exposed to the elements over the years need exfoliation and moisturizing. Try using a body wash containing AHA’s and vitamins to exfoliate and nourish your entire body. Skin care literally is from head to toe.

7. Touch your face less and wash your hands more! It’s very tempting to pick, poke, squeeze, and scratch your skin in front of the mirror. But the more you traumatize the skin, the greater your risk of infection and scarring. Apply treatment products for skin care and let them work.

8. Keep your makeup clean. Replace the sponges in your compact, and clean your brushes on a regular basis.

9. You are what you eat. Often, oily skin, dry skin, and other skin problems can also result from an improper diet or not eating/absorbing adequate nutrients! A nutrient tip to counter or supplement your current diet is to take Vitamin C. Vitamin C in a daily dosage of 2000 mg is recommended to help maintain and prevent the appearance of “broken blood vessels.” Vitamin C is one of the building blocks of blood vessel walls and helps strengthen them. This leads to more resilient skin.

NSI Vitamin C – 1000 mg icon- Pick up some vitamins from Whole Foods, Central Market, Sun Harvest, or your local health store. Steer away from supermarkets that usually have lesser grade vitamin products.

10. Keep your skin care regimen simple. And when you do add a new product, do it gradually so your skin has time to adjust. Skin care does not work with over indulgence or overuse. So adjust your skin care program as needed to apply the right amount of products that you need.

Major Types Of Skin Diseases

All skin diseases are not the same, and this makes it difficult to identify just by the appearance of the skin condition sometimes. Thus, it is always best to seek the assistance of a dermatologist to identify what kind of skin disease you may have and to prescribe the best course of treatment. Although in some instances, you may be able to identify some outbreaks but be aware that some breakout occurs due to inflammation, bacteria, fungal as well as viral.

Rashes that spread overtime occur in most cases due to inflammatory skin diseases. This type of outbreak is treatable and will disappear in one or two months. In cases of atopic eczema and dermatitis, the rashes may occur due to allergic reaction and usually are not serious as in the case of dystrophic epidermolysis, which can be fatal if left untreated. Dystrophic epidermolysis tends to cause blister on the hands, knees, elbows and feet and usually is hereditary.

You can identify some inflammatory skin disease by inspecting the scalp. Usually people suffering from psoriasis can tell by inspecting their scalp. Although psoriasis is not curable, there are products available to treat the problem, and the rashes normally disappear temporarily.

Viral skin diseases happen due to infectious diseases include herpes and chicken pox. Herpes spreads due to various forms of physical contact and may appear for several days and then disappear until the next outbreak. There is no cure for this illness, but there is a wide range of treatment. Chicken pox on the other hand starts on the stomach and spreads to the rest of the body and last for several weeks. Chicken pox is preventable with vaccination, which is generally part of your immunization schedule regimen.

Fungal skin diseases are very common and spread rapidly. This category includes athlete’s foot and ringworm, which are curable and treatable with over-the-counter medication. Athlete’s foot occurs due to sweaty feet and itches and burn while ringworm occurs due to perspiration and improper hygiene or transmitted by animals. Ringworm has a bright reddish circular appearance and a lighter red appearance around the center or sometimes white in the middle and spreads if not treated.

These are just some of the common skin diseases. If you should have any of these diseases, treat the condition immediately to avoid further outbreak. Be sure to consult your doctor if you feel having skin problems as you may be allergic to certain skin care products.

Skin Rashes

Skin rash is defined as skin that is not normal in appearance and texture. It is characterized by redness, bumps, blotches, cracks, blisters or swelling and may be accompanied by itching and, in severe cases, by fever. A rash may be localized or may spread to the entire body. If medical attention is not given on time, the problem can worsen.

Skin rashes can have many causes. Each one pertains to a particular condition of the skin or a particular type of disease. It requires the help of a dermatologist to decide what the problem is and what treatment is to be given.

Contact dermatitis is a rash caused by touching something that was previously contaminated or does not suit your body chemistry. Eczema is a skin problem related to people with allergies and asthma. Sebhoric dermatitis deals with flaky skin. If it is on the scalp, it is called dandruff.

Skin rashes are myriad in nature. Each condition is relative to certain problems. Simple problems occur due to allergies to certain foods, detergents, perfumes, plants, etc. Others could be related to diseases like measles, chicken pox, shingles, hand and foot diseases etc. If the problem is considered serious, then you may be advised to have a skin biopsy to rule out diseases like cancer.

These days there are vaccinations available that take care of diseases that could cause rashes. In all cases, it is important to maintain a hygienic routine. When you are affected, find out what products and medications make you break out, and keep this list handy to prevent further problems. As much as possible, avoid over-the-counter remedies except to treat very basic skin problems. Get professional advice and take the required medication, as it is necessary to get rid of the problem at its root.

Most skin conditions need cream or lotion applications to alleviate the problem, and in some cases a course of antibiotics could be prescribed. Read up on some basic medicines, get tips from doctors, and keep a first-aid kit handy and you may prevent a simple rash from turning into a bigger problem.

Natural Skin Whitening Tips

There are diverse judgements upon the subject of natural skin whitening. Freckling, pigmentation, brown spots, immoderate tan, are just some reasons for it. Whitening creates solid skin color.

There are many ways to whiten the skin. There are various treatments, creams and lotions are meant for skin whitening for those who get shadow tone because of sun tan, age or pollution.

The determining feature for skin color is melanin, which makes the skin look darker. The fairest the skin has the lesser melanin; swarthy skin has more of melanin production. But fairer skin is subject to be effected by ultraviolet radiation than the swarthy skin, because melanin absorbs the ultraviolet radiation and prevents their adverse health effects.

Natural skin whitening creams have such components as Aloe Vera, extracts from lemon and all those things which can make your skin whiter. They decrease the melanin production.

To get the skin whiter you can use any whitening products: creams, soaps, lotions, herbal whitening creams, home natural skin whitening.

If you need to whiten your skin, you may find some professional skin whitening products. Many widely known and responsible cosmetic companies offer their skin whitening face washes, facial gels, creams, lotions to whiten the skin. You can choose any of them. It is optimum to use the same brand of face wash, lotion, day cream, soap and night cream.

Always use a sunscreen lotion over a heated term. If you are in the bathing beach and going to swim or contrariwise staying directly in the sun, remember to reapply the sunscreen lotion on the skin at half-hourly intervals. Sun makes the maximum damage to your skin, so you should protect it one way or another.

Home natural skin whitening is not difficult. Here are some simple recipes to whiten your skin at home. It is reasonable to prefer natural skin whitening if you do not need to do it permanently.

o Mix lemon juice, tomato juice, cucumber juice, moisten a napkin and apply on your skin till it dries to get a lighter solid skin color.

o Take some orange peels and dry them in sun. When they are dried enough, grind them in a mixture and make powder. Add raw milk to it, make a paste and use it to whiten your skin everyday. Wash it out with warm water.

o Take 2 spoonfuls of gram flour, a pinch of turmeric and few drops of lemon juice and milk. Make it a paste and apply on the skin. Then scrub it off.

o Potato juice is also quite helpful in giving a solid skin color. Use it for your skin everyday to get it whiter.

Skin Allergy Definition, Causes and Symptoms

What is a skin allergy? A skin allergy is a reaction caused by a substance that comes in contact with the skin, thus a skin allergy. Some types of contact skin allergies are dermatitis, eczema and hives. Contact dermatitis develops when the skin comes in contact with something that a person is allergic to. A reaction to skin allergies may cause a redness or even swelling, stinging, burning or blisters and yes, itching.

Skin Allergies are one of the most prevalent causes of skin conditions. Generally, they are caused by an immune system which becomes hypersensitive after exposure to certain substances which it recognizes as harmful. As a result of this exposure, the body’s immune system releases huge amounts of antibodies to combat these “supposedly” harmful substances. The release of these immune cells may then cause an adverse reaction in other cells within the body.

The major symptom of skin allergy are hives, rashes, swelling, itching which may includes one or more physical signs like dry skin and it results in cracking of the skin. The hands, face, arms and neck are the common areas affected by skin allergies as are exposed usually every day.

Hives are red bumps or welts that form on the top layer of skin. Usually they will appear in a small area first, but they can then spread. You will find that the hives can appear on the face, arms, neck, or all over the body. The nature of hives is to be itchy. This means that food allergies cause itching skin in humans. Often the skin may appear itchy before the actual hives or reddened patches of skin will appear.

Common symptoms of allergies include redness and itchiness of the eyes, wheezing or other breathing problems, skin rashes or hives. Some people with severe allergies might even experience anaphylaxis or death in extreme exposure situations. There are many common allergies from which many people suffer. Animal dander (particularly from cats), pollen, dust mites and certain medications can all be causes of allergies. Some individuals are also allergic to certain foods or even whole food groups.

Something to keep in mind with the skin reaction as a result of food allergies is that irritating the area or becoming stressed over the issue can cause the skin reaction to be more pronounced. In other words if you become stressed you can actually psychologically induce hives. It is a reaction of too much chemical in your body as a result of stress. This means that for those with a food allergy they can cause the hives to become worse than they would normally be.

Eczema the most common skin problem is triggered by allergies. Similarly hives are caused by allergies. It is important to learn about allergies so that we can care for our skin. Most of us have different ideas about allergy. Some of us do not believe in allergy while some of us think that they suffer from allergy with every substance. Most of us are allergic to something. Most of these allergies are harmless but some like eczema can cause lot of distress and skin problems.

Best Skin Care: Top 10 Skin Care Tips

Healthy skin is probably the most important aspect of natural beauty-enhancement. Below you will find the top 10 best skin care tips. Though there are certainly more than 10 important tips to getting the most beautiful skin possible, this skin care tips list is limited to the top 10 that cover the critical points of skin care. Here they are:

1. Know Your Skin Type. Determining your skin type is the first thing that must be done because it will determine the products you choose and the daily regimen that you will follow. There is no one product that will suit every skin type. Your type will be classified as dry, oily, or combination. Look for products that specifically deal with your particular type.

2. Drink Plenty of Water. This cannot be stressed enough. Drinking lots of water will keep your skin moist and will aid in your overall health. Your skin is the biggest organ of your body and it requires a lot of water in order to be at its best. This is one of the most important tips for overall best skin care.

3. Cleanse the skin twice a day. Every day we are exposed to dust, free radicals and outside pollutants that can damage our skin. Even though our skin doesn’t look “dirty”, we must be sure to cleanse regularly and twice a day is the recommended amount. When bathing or cleansing your face, use lukewarm water instead of very hot or very cold water because both of those may damage the skin as well.

4. Treat your skin gently. Scrubbing the skin or exfoliating too often is not good for your skin. Never rub, but gently massage the cleanser into your face using upward circular motions. As you age, the skin loses its elasticity and rubbing it or pulling it can actually cause the skin to sag.

5. Use a moisturizer. Dry skin looks bad because it’s not getting the proper nutrients that it needs. The dryness will actually cause your outer layer of skin to crack which results in an unattractive look. Choose a moisturizer that is right for your skin type and apply it over damp skin. Also ensure it’s a good quality product that contains the necessary nutrients for best skin care.

6. NEVER use body soap on the face. This type of soap is meant for use below the neck. Only use cleansers that are made for the face because they are much more gentle on your skin.

7. Use Sunscreen. This point cannot be stressed enough. Using sunscreen will protect your skin against the harmful UV radiation from the sun. You may think that if it’s cloudy that you don’t need sunscreen, but that’s not true. Skin cancer can be caused by exposure to UV rays so don’t forget this very important skin care tip.

8. Exercise and get plenty of sleep. Both are essential for great skin and overall health. Lack of sleep and lack of exercise are both causes of sagging skin and wrinkles. Both exercise and sleep will help you to overcome any stress in your life which makes you look and feel better.

9. Don’t ignore skin conditions. Be sure to pay attention to your skin and if you notice any abnormalities, consult your dermatologist immediately. It’s best to find out what the condition is before you start self-diagnosing and treating it yourself, which could lead to more problems.

10. Try to beat stress. Though we all have stress in our lives, there are ways to lessen it. Understand that stress is harmful in so many ways to your health and to your appearance. It will harm the skin as well so be mindful of this and try to do things to help lessen the stress in your life.

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