Wrinkles and Liver Spots are Signs of Aging, Mature Skin


Gravity is the skin's worst enemy. Weakening of collagen and elastin fibers causes reduced firmness of the skin, gravity pulls at the skin and causes it to sag, this in combination with a reduction in the fatty padding of the skin inevitably causes wrinkling of the skin tissue.

Can Wrinkles Be Avoided?

Environmental factors such as over exposure to the sun, smog, cigarette smoke can all have an adverse effect on your skin. In addition, you may also have inherited weaknesses from your parents that can cause premature aging of the skin.

After these challenges, there are simple steps you can take to prevent wrinkles and remember – the earlier you start, the better!

o Wear Sunscreen,

o Always wear a hat with a wide brim when going outside – remember, just because there's clouds does not mean there's no UV,

o Do not sunbathe, and

o Where possible, stay out of the sun between 10am to 3pm.

As we progress through our 30's, 40's, 50's and beyond, our skin requires an appropriate skin care regimen to maintain, as well as repair, the skin. The older you are when you start to protect and care for your skin, the less effective it will be, however, it is never too late to start.

Treatments for Aging Skin

There are a multitude of drugs, chemicals and procedures on the market these days, promising you that you can have the face of a baby in your 90's. We all know where to put that … However, there are many natural and totally safe methods of treating aging skin and preventing premature signs of aging – and I'm not just referring to your facial skin, although this is the most visible and therefore the most important to many people.

Using a natural skin care regimen should apply to your entire body and not just to your face. Regularly use a clay mask to nourish your skin and remove impurities, cleanse your skin, tone it and last but not least moisturize, moisturize, moisturise.

Do not use commercially commercially soaps without absolutely necessary – these soaps remove the protective acid mantle of your skin and dry it out. Instead, use an exfoliant followed by a cleanser to clean your skin and leave it smooth, invigorated and with it's protective acid mantel in tact.

Follow this by using a toner. Toners close open pores to prevent loss of moisture, resulting in firmer skin. The last step is to use a moisturizer. Moisturisers help to hydrate your skin, prevent loss of moisture and provide nourishment and nutrients for your skin to use in fulfilling its many functions.

'Liver spots' or 'age spots'

Aging skin often develops unsightly blemishes, commonly called liver spots, which can appear on the face, neck and on the back of the hands. They are caused by the sun and accumulation of lipofuscin (pigments and / or wastes) that is derived from free radical damage of skin cells.

Liver spots, also known as lentigines or lentigos, are severely defined, rounded, brown or black, flat patches of skin. The epidermis (top surface layer) is expanding with more pigment, developing what looks like a large freckle. They may appear as a single spot or in clusters.

Remember that your skin is an eliminatory organ and therefore it eliminates toxins from your body – one reason for liver spots is that the eliminatory organs (Kidneys, Liver and Bowels) are not working as well as the skin 'takes up the slack '.

Removal of these impurities can be achieved using the above described skin care regime. In addition, when showering, use a Lufa or other type of skin brush on your body's skin. This will not only remove dead skin cells, but promote blood circulation to the skin which in turn provides the skin with nutrients bounded in the blood.

Green Tea is a fantastic anti-oxidant and should be consumed regularly. Leafy green vegetables, fish such as salmon and tuna, nuts and fruits contain essential fatty acids, vitamins, minerals and anti-oxidants to nourish your organs and help them perform their vital functions adequately.

It is vitally important that you not only have a good skin care regime, but you should also have a good health regime, which includes a good diet, 8 -10 glasses of water per day and a regular exercise program. This is very important and can not be underestimated in its positive results on keeping you looking and feeling younger for longer.

Wrinkle Reduction Techniques

Effective wrinkle reduction techniques include both preventive and restorative methods. It is desirable to forestall the appearance of new wrinkles side from treating existing ones. After all, prevention is better than cure. A total care package that incorporates wrinkles treatment prevention and wrinkle treatment solutions will render the best results in terms of optimal results in the quest to reduce the appearance of wrinkles.

The prevention of wrinkles benefits the use of products that remove contaminants, restore lost moisture, and protect the skin from the harmful effects of the environment. It also follows practices that further protect the skin and help it retain its youthful appearance. The regular use of such products and the conscientious observation of such practices will go a long way towards preventing wrinkles.

The preventive methods of wrinkle reduction must be started as early in adulthood as possible. This ensures that the skin is at its best condition for as long as possible. Once started, the routines for wrinkle prevention should be performed regularly so as to get maximum benefit. It was said that Rome (or whatever great city it was) was not built in a day. Great-looking skin is not achieved in one day either.

Cleansing the skin is of primary importance. When dirt and excess oil is not removed from the surface of the skin, it forms a grimi film which promotes the growth of and infection by harmful microorganisms. This results in skin which is unhealthy, ugly (because of pimples or acne, white heads, black heads, or worse, such as eczema), rough, smelly, and prematurely old-looking.

The restoration of moisture lost through the process of cleansing the skin, or its exposure to the sun and other elements, by applying an effective moisturizer is necessary. Without moisture, skin would be extremely rough, and wrinkled. Compare a ripe grape to a raisin and you will see how important moisture is. Wrinkle reduction is first and foremost about retaining and restoring moisture as it keeps skin young looking.

Protecting the skin from elements that age it prematurely is imperative to delay the appearance of wrinkles as well as to prevent the loss of moisture and elasticity. The use of sun screen lotions or creams, as well as physically shielding the skin using umbrellas, hats, scarves, and appropriate apparel, is a good practice as these will block the aging and drying effects of the sun and wind.

Restorative methods that work well towards the treatment of wrinkles include surgical and non-surgical procedures. Both kinds of wrinkle reduction procedures produce good results. Some of the options are cosmetic injections, laser resurfacing, rhytidectomy, dermabrasion, and chemical peels. The choice of which restorative method to use will depend on the suitability of the treatment to the individual as well as the costs involved.

It is a good idea to research on what the best preventive and restorative wrinkle reduction methods are. There are good resources, both online and offline, which can be accessed for free. Advice from a skin care professional and anti aging expert who is an authority in his or her field is invaluable. Get yourself informed about various options so that you can take advantage of these.

Breakthrough Anti-Wrinkle Face Cream Treatments

As time goes on we all experience the signs of aging, unwanted wrinkles will appear and you will have to learn to deal with it. You can take 2 approaches, prevent the signs of aging or revert the signs of aging.

Most people start to worry about their skin health when they start to see their first wrinkles, fine lines, blemishes and age spots. However people that take a more preventing approach, have a daily skin care routine and use anti aging creams.

There are many anti-wrinkle face creams that have been developed and help to reduce wrinkles and other imperfections. Some creams are made of synthetic ingredients while others are made of natural ingredients.

Anti wrinkle creams are safer if they are made of just natural ingredients, because they will not hurt your skin in any way.

On the other hand synthetic creams use chemicals that may work in reducing wrinkles, but they are to hard for your skin and will cause skin damage and more wrinkles in the long run.

Anti wrinkle face cream Treatments

You may have heard of many new facial treatments that help to get rid of wrinkles easily such as microdermabrasion, laser resurfacing, Radio Frequency, Botox, Chemical Peels and others.

There are invasive and non invasive facial treatments. Botox has become very popular due to its effectiveness in relaxing wrinkles in the face, however its effects only last for about 6 months.

Radio Frequency technology is another non invasive facial treatment that is effective, does not require surgery, does not require recovery time and its fast. Its results last for a few months.

There are other facial treatments, but you should consult your dermatologist before making any decision. I encourage you to try anti wrinkle creams that are natural, contain anti-oxidants, vitamins and that have been proven in clinical trials with not side effects for any type of skin.

Warning – It'll Be Curtains for You If You Choose the Wrong Window Treatment

Selecting new window coverings for your home can be a daunting task because there are so many options to choose from. Materials, colors, and designs vary so much that narrowing your choices down can be overwhelming. Knowing that you have to live with your choice for a long time also adds pressure in making the right decision.

In order to make your task easier, first look at the rooms you want to work with. What is the style of the room, and what is its purpose? Answering those questions prior to shopping can make this process much less taxing.

Contemporary rooms tend to be minimally decorated. Clean lines and solid colors are typical. Choose window coverings that follow the lead of the rest of the room. Avoid curtains without they are solid and sleek. No frills allowed. Simple shades are your best bet, as they complement the design and architecture of the room.

The traditional look is one that exemplifies class and comfort. Beautiful good quality drapes work best in this type of room, as they create a sense of warmth and formality. Be sure to buy the best materials you can afford, or you risk cheapening the look of the room.

In casual living spaces, shades and blinds are good bets. You want functionality and durability. High end tapestries would look out of place, and simple neutral shades may make the room appear cold and uninviting. Select colors that are vibrant and go well with the rest of the decor, and be sure to pick a material that can be easily cleaned if you live with pets and children.

In terms of the purpose of the room, look at what you use the room for on a daily basis, and then consider what your window covering needs are. If privacy is an issue, then consider heavy curtains or rolling shades. Partial privacy allows for the option of horizontal blinds in either metal or wood finishes. You also need to keep in mind the demands that you will make on the coverage in each particular room. The bedroom for instance will likely offer little wear and tear on your draperies, but the bathroom and the kitchen will see a lot of heat and humidity. The materials that you choose need to be able to withstand these conditions.

Also keep in mind temperature. Do you want to keep light out, but hold heat in, or vice versa? Wood based window coverings such as blinds and shutters are the most versatile in terms of usability. They cool your house down in the summer, and hold in heat during the winter. Wood is also easy to clean, and is able to stand up to daily demands. Wood products have a long life expectancy, and are available in a wide variety of colors.

How to Value Top Rated Anti Wrinkle Creams

Do you know what really goes into making the list of top rated anti wrinkle creams? Well, the answer is obvious. If the product really improves lines, wrinkles and other signs of aging then it's easy to see how it reaches the top. But just why do these products work when others do not? The answer to this question is important if you want to be an educated consumer.

You see, in order for a cream to work it has to contain substances that reach the cellular level of the skin. The majority of mainstream products can not do this. They are made from a long list of synthetic chemicals that have no way to interact with the skin at ANY level. All they can do is prepare to fill in lines and wrinkles with a surface film that disappears with your next face washing.

Now you may be okay with a temporary effect, but consider the fact that these chemicals also clog your pores, prevent your skin from breathing, and expose you to, potentially, toxic effects.

Unlike these synthetic products, top rated anti wrinkle creams are able to deeply penetrate the layers of the skin and enter the skin cells to provide nutritional support to flagging skin cells. How do they accomplish this?

Well, the scientists who grappled with this problem for years finally discovered that natural skin responds to natural substances. The two share a molecular compatibility that helps them work together to restore healthy collagen and elastin production.

Because of this natural compatibility, bio-active extracts are able to penetrate through to the cellular level where they deliver stimulating nutrients. Over time, normal collagen and elastin production is restored and a firm, smooth, moist, even-toned complexion is returned to your skin.

Through rigorous testing, scientists have discovered that some of the more powerful extracts from Nature include Japanese sea kelp (phytessence wakame), sheep wool extract (Cynergy TK), natural Vitamin E, active Manuka honey, shea butter, CoEnzyme Q10 (Nano-Lipobelle H EQ10), along with natural emollients such as avocado, macadamia nut and grapeseed oils.

So if you want to know how to value top rated anti wrinkle creams then just look for products with high concentrations of bio-active extracts. When you see these substitutes listed on the label, then you know you've found a product that will give you the results you're looking for.

For more details about top rated anti wrinkle creams developed from natural extracts, please visit my web site.

Remedy Your Hemorrhoid With Natural Treatments

Hemorrhoid happens to more than 50% of the population around the world. There are two types of treatment for hemorrhoids including medical and natural treatments. Hemorrhoid natural treatment is inexpensive and will not cause side effects. Different types of herbs can be used to treat hemorrhoids including aloe, barberry, horse chestnut, neem, and psyllium. These herbs can reduce symptoms associated with hemorrhoids including constipation, itching, soreness, and anal fissures. Barberry can treat piles effectively. Barberry has a kind of property that can promote microbial balance in the intestine. Beside, barberry helps you to have a healthy liver and gallbladder. Horse Chestnut has anti-inflammatory properties and can treat varicose veins. Neem helps you to have a smooth bowel movement by eliminating the waste. Psyllium can lower the cholesterol level in your body.

The best hemorrhoid natural treatment is changing your diet. You must increase the intake of fruit and fiber so that less pressure will be put on the rectum when you are performing a bowel movement. Dietary fiber and water can reduce the discomfort and bleeding caused by hemorrhoids. It is not recommended that you use stool softeners to smooth the bowel movement process. Beside, you should regularly exercise to reduce the pressure exerted on the hemorrhoidal veins. When you have an urge to treat yourself, you should quickly go to the toilet. If you linger for a longer time, the stools in the bowel will harden and become difficult to pass. You must reduce the amount of fat in your diet. Your diet should include foods that are healthy and nutritious. Instead of drinking full cream milk, you can drink skim milk. You should eat food that contains good cholesterol such as lean meat, fish, and chicken meat. It is important to drink water so that the fiber can be easily flushed down to the colon. Water helps to make the stool soft and results it from scratching the anal when you are defecating.

Patients can use creams and ointments to relieve their hemorrhoids. Ointment is a more effective hemorrhoid natural treatment because it can be absorbed into the body faster. You should start with a weaker hemorrhoid cream. If you see no improvement after 3 days, you can use stronger hemorrhoid creams. It is not good to start with a stronger cream because it can cause eczema around the anus. The creams and ointments can be obtained from over the counter. Although these creams do not cure hemorrhoids, they can reduce the inflammations around the anus areas. Examples of hemorrhoid creams include preparation H, rectinol and tronolane.

You should increase your consumption of dietary fiber. Bioflavonoid can be found in citrus fruits and herperidin. You can take bioflavonoid alleviate the pain of the hemorrhoid. You must change your diet if you want your hemorrhoid condition to be cured. Following an anti-constipation diet will remove all the constipation from your stomach. Enemas are a bowel stimulant. It can be administrated on the rectum and colon. Normally, an enema will take 5 – 10 minutes to produce effects. After 5 – 10 minutes, the patient will have a movement of the feces into the toilet. You can seek the advice of a colon hydro-therapist before using an enema that uses a chemical ingredient.