In addition to the many extrinsic factors that affect skin aging, hormones contribute to the rapid aging process of women. Hormones are chemical messengers in our body. These play a huge role in the proper functioning of our various internal systems.
There are lots of physical, mental and developmental disabilities and diseases caused by unstable production of hormones. Despite their good effects to our health, keeping them stable is a challenging task especially with our poor nutrition, body changes and environmental factors.
Women are more susceptible to unstable production of hormones especially during pre-menstrual cycle and menopausal period. These are the times when estrogen hormones are produced so much or so little. When too much estrogen is produced, it can lead to overactive sebum production. If very little of it is produced, it leads to dry skin.
There are many ways to fight abnormal production of hormones. The first one is through an active lifestyle. Daily exercise can help in the production of “feel good” hormones. These are also helpful in stabilizing body functions. It can help improve skin vibrancy from the inside. In addition to that, exercising can also help get rid of toxins that usually cause tired and dry skin.
Eating foods rich in omega-3 fatty acids also help a lot. Omega-3 fatty acids are capable of normalizing hormonal production. Its benefits to aging skin have been debunked by many experts in the past. According to reliable sources, this nutrient helps in correcting abnormal skin functions. This also supports connective tissues and prevents the early loss of collagen.
Using a topical treatment does not hurt. If you choose a natural product, you can better fight skin aging. Go for those products containing Phytessence Wakame, CynergyTK and Nano Lipobelle HEQ10.
Phytessence Wakame is a sea kelp often used by Japanese people in cooking. But other than a cooking ingredient, it can also help prevent the loss of hyaluronic acid. This is the acid that supplies fluid to collagen. Collagen has to be boosted as we get older because our dermis can no longer produce it quite as effectively as before. We need to seek the help of CynergyTK. This is a rich source of functional keratin that helps in the regeneration of collagen. Nano Lipobelle HEQ10 is what gets rid of harmful free radicals. Free radicals attack skin cells which will then speed up the aging cycle.
Now that you know how hormones affect skin aging to us women, this is the best time to incorporate more natural solutions in normalizing hormonal production.