Wrinkle Treatments – Ingredients to Look For

When it comes to aging, wrinkles are definitely the most common, but least wanted issue. Many people go to great lengths and spend tons of money on medications and prescription creams to try to get rid of their wrinkles. Some even undergo surgery.

But none of that is necessary as there are over the counter anti-wrinkle treatments that are very effective. Before I get into that, however, I want to discuss a couple other issues that are fundamental in fighting wrinkles. All the creams and medications in the world won’t get rid of your wrinkles if you don’t follow the next couple of suggestions.

One anti-aging fundamental is your diet. Most poor skin and aging conditions are caused by a poor diet and stress. Without stress reducing techniques, exercise, and a diet of raw organic fruits and vegetables most of your other wrinkle treatment efforts will be temporary or useless.

It doesn’t matter your age or what your appearance is right now. You can look and, more importantly, feel as young as you want. It just takes a positive attitude and a little work.

Go to the gym and hire a trainer. Sit in a dry sauna everyday to sweat out toxins. Go to the health food store and ask the manager to help you prepare a whole foods diet. Ask them about organic wrinkle creams and natural aging treatments.

Change your attitude. Don’t look back at your past as “the good old days.” Right now is the best time of your life. Live that way. Don’t focus on “what” you see in the mirror, focus on “what you want to see” in the mirror.

Take these steps and I guarantee that not only will you look great, but you will feel a lot better than you used to as well.

5 Important Ingredients To Look For in Wrinkle Treatments

Once you have the fundamentals of being healthy down It can help to use creams and other products to fight wrinkles. But it can be confusing to try to find the right wrinkle cream, as there are many to choose from. They all make the same claims, but in order to find the ones that are good for your skin and are effective you just need to know what ingredients to look for.

Always look for products that contain one or more of the following ingredients:

* Vitamin A

* Retinol

* Copper peptides

* Coenzyme Q10

* Tea extracts

* Kinetin

Retinol is a great antioxidant and aids in tightening up and refreshing your skin. Copper is found in all of your body’s cells and is crucial in the production of collagen, which reduces wrinkles. Coenzyme Q10 keeps your skin from becoming damaged and can reduce wrinkles that form around your eyes.

Tea extracts contain anti-inflammatory elements that reduce puffy skin, which can cause your skin to age prematurely. Some products will contain green tea extracts and others will have black tea extracts. Both of these tea extracts can be beneficial when it comes to removing wrinkles.

Kinetin is one of the newest wrinkle treatment ingredients to look for. Kinetin, a strong type of antioxidant evens out the pigmentation of your skin, fights wrinkles, and stimulates the production of collagen in your skin.

Coconut Oil

If you would like a completely natural wrinkle treatment try organic, unrefined, coconut oil. Coconut oil contains tons of nutrients your body and skin need. Coconut oil is used by people who live in island nations, like the Philippines, as a natural moisturizer, and sunscreen.

Coconut oil can also be ingested raw or used for cooking oil as it has found to have dramatic weight loss effects as well. You should be able to find coconut oil at your local health food store.

If you exercise, are in a happy frame of mind, eat a whole foods diet, and use coconut oil, that is really all you need to fight aging and wrinkles.

Acne Free Treatment Tips – Acne Scar Removal to Get Rid of Acne Scars

Acne scars are the pigmentations that are left behind after you have gotten rid of your acne. Imagine battling with acne and still have to put up with old acne scars. However acne scar removal is possible and is something that you should consider if you want to get rid of your old acne scars and have a clear skin.

There are several different methods that can be used to remove acne scars. Some of them are slow while some are fast. If you want to go the fast route then you should be willing to spend a ton of money on expensive dermatologist and medications. On the other hand you can also use natural remedies which also work quite well to fade your scars.

Whichever method of acne scar removal you decide to venture into, it would be a wise idea to consult your doctor before you do so. Your doctor may ask you some questions so that he can guide you in right direction of which procedure would be right for you.

One procedure is dermabrasion. In this procedure the top layer of your skin is removed. After the procedure is completed you skin should look and feel healthier.

Another popular but expensive acne scar removal procedure is the chemical peel. This method is similar to dermabrasion where the top layer of the skin is removed. However in this procedure chemicals are used to remove the skin. After doing this method your skin will regenerate and look better.

Collagen injection is another method that can be used to reduce acne scars. Collagen is injected under the surface of the skin and this helps to reduce the pigmentations and scars.

You can also use laser resurfacing as an acne scar removal. In this technique the scars are minimized with the use of a high energy light.

Super Anti-Aging Foods

Most of us would love to look as we did in our teens with that youthful glow, beautiful hair, smooth skin and not to mention the incredible amount of energy we possessed. Many of us spend a fortune on expensive creams, lotions and spa treatments to maintain our youth.

Fortunately, nature has provided us with foods that can prevent premature aging and keep us looking younger for longer! We do not need to spend a fortune and all we got to do is pay a visit to our local grocery store (also know as the local beauty store!) and eat ourselves younger.

Here is a list of some super anti-aging foods that we can get from our local beauty (grocery) store:

Dark Chocolate: Rich with flavonol anti-oxidants, not only is dark chocolate shown to boost immune system and act as an anti-cancer food, it also keeps us looking younger!It encourages endorphin production, giving a feeling of pleasure that helps promote a healthy, cheerful and positive outlook. It is found to contain 8 times more antioxidants than Strawberries and is also shown to reduce hypertension.

Choose a variety with at least 65% cocoa. Dark chocolate with nuts, fruits and fruit peel is also a great choice but skip anything that comes with nougat or cream filling as it is only added sugar that would add to the aging process.

Tomatoes: These are rich in lycopene which helps the body by preventing many types of disorders, prevention from UV and sunburn. Vitamin C helps keep our skin looking fresh and maintains the collagen while Beta-carotene helps keep eye problems at bay. Interestingly, raw tomatoes have a very high concentration of Vitamin C while cooked tomatoes have a higher level of lycopene. Therefore, it will be beneficial to eat this fruit both raw and cooked.

Strawberries: This delicious fruit is loaded with antioxidants, phytochemicals and vitamin C. These nutrients protects our system from free radicals that can form tumors and various types of cancers. Polyphenolic compounds present in strawberries have shown to improve brain power and help prevent cardiovascular disease, arteriosclerosis and even lower blood cholesterol which are definite signs of aging.

Needless to say eating more berries gives your skin a fresh glow and youthful look which is what most women would love. So go ahead and treat yourself to some strawberries and if you dare, dip them in melted dark chocolate for that extra benefit!

Whole-grains: There is nothing better that you can do for your skin and overall health than to eat wholegrain products. Brown bread, brown rice, oats, barley and rye contain tons of antioxidants along with vitamin B, iron and magnesium that are essential to younger looking skin and a disease-free life. Not only will this make your skin beautiful, it will also help you keep your weight in check while the fiber present in them will protect you from certain types of cancers and health troubles that are related to old age.

Water: Believe it or not, water is of utmost importance when it comes to anti-aging and health! We don’t recommend drinking water till you feel drowned but certainly try making water your first and only beverage throughout the day! Whenever you feel like a drink, drink water.

Stay away from sodas. Keep in mind that sodas, as well packed fruit juices (even those that claim to be 100% pure do have certain amount of preservatives added in some form or another) are packed with sugar and sugar equals aging, not to forget massive amounts of calories!

Stay healthy, eat sensibly, exercise moderately and you are bound to look fabulous and young for many years to come!

The Best Rosacea Treatment Cream – Metronidazole Vs Finacea

Two of the most common treatment options prescribed in the treatment of rosacea are metronidazole cream and finacea gel. Both these topical antibiotics are prescribed for the mild to moderate symptoms of rosacea, but is one better than the other? Based upon research that has been undertaken, I will discuss how effective these creams are and whether one is more effective than the other.

Topical metronidazole was first reported as an effective treatment of rosacea back in 1983 and remains the most popular treatment option today. It is a broad spectrum antibiotic which helps to reduce inflammation and to treat bacterial infections. It’s available in lotion, cream and gel form and is commonly prescribed as metrogel, acea, anabact, metrosa, rosiced, rozex and zyomet.

Studies have shown that it is effective in treating mild to moderate rosacea, significantly reducing papulopustular lesions, but it is less effective in treating redness of the face. The use of this topical antibiotic cream is generally well tolerated and only small percentage of people report side effects such as burning, stinging, dryness and itching. Compared to taking oral antibiotics such as tetracycline, topical metronidazole has been shown to maintain remission from further relapses of rosacea.

Even though metronidazole has been a popular choice for many years, there is now a new kid on the block. In 2003 finacea gel was brought onto the market to also addressing mild to moderate rosacea. Finacea gel contains azelaic acid which is found naturally in wheat, rye and barley. In studies comparing finacea gel and metronidazole, the results have shown that finacea was significantly better in reducing redness of the face, papules and pustules. Finacea also produced a better overall improvement. However, it was found that metronidazole caused far less skin irritation than finacea gel.

In conclusion, both these topical antibiotic preparations have their pros and cons. Metronidazole causes less irritation, but is not as effective in treating redness of the face, whereas finacea gel is significantly more effective in reducing facial redness, but can cause more irritation to the skin.

Both metronidazole and finacea gel are obtained by prescription only for the treatment of mild to moderate rosacea. With the facts in hand, you can discuss the pros and cons of which is the best rosacea treatment cream to use with your doctor of dermatologist.

Tips For Skin Care For Wrinkles

One basic skin care tip for wrinkles tip is simply to wash your face at least daily. It is recommended that you wash your at least daily. You want to use a product that does not dry out your skin. If you know your skin type (dry, normal, combination, oily, or sensitive skin) there are products for that specific skin type that you can purchase.

It’s important to know what is in your facial cleanser to avoid other possible health conditions. There is a jar in front of you that contains things alcohol, weed killer, and tar. Would you use it on your skin? Well, you might as well because most of the skin care products contain these and/or other toxins.

Did you know that collagen, when it is applied to the skin is completely ineffective? The shocking truth is that the ingredients in many current skin care products simply do not work. What’s more is that many of them are hazardous, even deadly to humans. Some of these ingredients are used just because they are cheap. Most manufacturers’ are aware of the dangers of many ingredients but they still use them.

Other harmful ingredients include alcohol that dries out your skin and removes the natural layer of acid leaving more likely to get viruses, bacteria, mould. Polyethylene Glycol is often used as an emulsifying agent and humectant (helps to retain skin moisture). It may be carcinogenic as well. Padimate-O is commonly used in sunscreens. The concern is that the energy absorbed by the sunscreen may turn into free radicals. Free radicals can damage cells that surround them. These are not the only existing harmful ingredients that you may find in your anti-wrinkle cream.

If you have a product with any of the ingredients mentioned above you should get rid of it and buy a new wrinkle cream. Natural products are safe and very effective. Homeo Age is made from a kelp known as Norwegian or Knotted Kelp. It is the most researched seaweed for medicinal and cosmetic purposes. Shea butter is produced from the oils harvested from the seed of the Shea Nut tree. Jojoba, macadamia, and grape seed oils have beneficial results for your skin care for wrinkles needs.

A trio of ingredients that comprise the strongest skin care compound available. Phytessence Wakame is a Japanese kelp and is beneficial for dry and irritated skin.

Cynergy TK allows your body to start to re-grow its own collagen again as well as elastin.

Nano-lipobelle H-EQ10 is wonderful because it gets down to the seventh layer providing a lasting result of smoother and firmer skin.

Tips for skin care wrinkles are to wash your skin at least once daily, using moisturizers when needed, and being sure your products are not outdated. Natural products are the best and safest for your skin. They are an effective alternative to typical skin care products.

Acne Herbal Remedies – Acne Remedies to Combat Your Stubborn Acne

When you’re looking for acne herbal remedies, start at the grocery store! You don’t have to live near an organic market to start getting rid of your acne with natural ingredients.

There are many supplements you can use as acne herbal remedies. Zinc is the best supplement I’ve found, as it kills the bacteria acne collects, and it staves off colds and the flu. I usually buy my Zinc supplements at Target or Wal-Mart in 50 mg tablets. Don’t take more than one tablet per day, however, as you can overdose yourself, and make sure it’s taken with a full lunch.

Another great herbal remedy is eating flax seeds. These can be purchased at your local grocery store, usually in the nut aisle. You can also buy them at an organic store, but you can expect to pay more here. If you don’t like eating them plain, simply toss an 1/8 cup of flax seeds into a lettuce or spinach salad.

If you want acne herbal remedies that are topical, invest in some quality honey. You don’t necessarily have to buy the most expensive brand at the grocery store, but try not to get the stuff that’s really sweet. If you can get a hold of organic honey, this could be your best bet, but if not, the traditional honey from the grocery store will work, too.

To use honey, simply pour a little onto a plate or bowl so you can dab your finger in it multiple times without infecting the rest of the bottle. Alternately, you can use a Q-tip to apply the honey. Simply dab a small amount of honey on each zit, and sleep with it overnight. Try not to roll over if you can avoid it though, for as my experience has shown, it leaves your pillow quite sticky.