The Process Of Aging

The secret of keeping our physical bodies’ advancing on the journey from birth to death is through adequate nutrition, leading to radiant health and immunity. This nutrition is absorbed through the metabolism into the bloodstream! What are vitamins, protein, calcium etc become another, but healthy and life giving component of the blood, nourishing through circulation every organ and vital part or our body.

In youth, the growth of “physical size” through advancement of age – being a characteristic of our species, but health and general well being – other than determined by the genes – are undoubtedly to due proper nutrition.

When adulthood is reached, the quantities and nature of previously essential nutrients slightly change. One eats less and one needs less fat, which in the growing body forms most tissues in various bodily parts and, as in adults already being established, this particular additive in the diet, is no longer required in the same quantities. During that stage in life, it is essential to keep the body and all its organs and functions “functioning”, once again through adequate nutrition. One should eat regular meals of good, nourishing quality and of varying types, to cover all essential vitamins, minerals, and other nutrients available.

Past middle age and progressive advancement in years this intake is often neglected. Life becomes more sedentary, thus hindering the blood circulation to do its job of distributing the health sustaining “sap”, causing organs through such deprivation to function less efficiently and generally deteriorating the condition of total health. The inadequate intake of oxygen through lessened exercise also contributes towards this condition.

Certainly, our organs and body functions become less efficient through years of “usage” and this condition also contributes towards the end. But the process can be postponed or delayed by observing the rules, which are, keeping the body healthy throughout life and especially, when this is most neglected – the more advanced years. Keep in mind, that there is something “growing” for every disease and disorder, for prevention and cure. Thus a vegetarian diet is healthier than a “lot of meat”. And such diet is supplemented (if preferred to meat) with eggs, cheese, beans etc to replace the protein which the meat supplies and also a supplement of iron tablets from time to time is desirable.

To the aging, where life has begun its “journey downhill”, it is also commendable to remember that one “does not die until one gives up living”. An active lifestyle is recommended and if partially sedentary of necessity, an occupation that uses the mind (like absorbing reading, challenging games, crosswords, even intricate needlework) all keeping the mind active, preventing or deferring the incidence of dementia or senility.

Don’t forget that in every health body should dwell a healthy mind! This presupposes that one must think only thoughts conducive to it. A recommended life as such cannot fail to have its rewards!

Good health and longevity!

Skin Conditions and Eczema

The term “Eczema” refer to the group of medical conditions that cause the skin to become inflamed or irritated. The most common type of eczema is known as atopic dermatitis, or atopic eczema.

An estimated 10% to 20% of infants and about 3% of adults and children in the U.S are afflicted with eczema. Infants that develop eczema usually outgrow the condition by ten years of age. However, some individuals continue to be symptomatic throughout life.


Eczema causes itch that might be experienced globally all over the body.

Affected areas usually appear very dry, thickened, or scaly. In fair-skinned people, these areas may initially appear reddish and then turn brownish in colour. Among darker-skinned people, eczema can affect pigmentation, making the affected areas lighter or darker.

In infants, the itchy rash can produce an oozing, crusting condition that often erupts on the face and scalp, though eczematous patches may appear anywhere.


Causes of eczema are unknown, but it’s believed to be an overreaction of the immune system to an irritant.

Families and bloodlines that are genetically prone to allergies have a predisposition to develop eczema.

In some patients, eczema arises only on exposure to the irritative substance. These can include household products like soaps and detergents, animal dander, and other common industrial products.

Stress has been implicated in making existing eczema worse.


Diagnosis is clinical and made by the bedside. There are no specific tests for “eczema” though tests for substance allergies are available.


Treatment aims to control the symptoms of itching and prevent infections. Moisturizing creams and lotions are recommended and these should be applied after bathing while the skin is still damp. Cold compresses can also be used to relieve itching.

Medicinal products like hydrocortisone 15 creams and other prescription creams available from your doctor can help control the inflammation. If an infection sets in, your doctor might prescribe antibiotics.

For further symptom control, antihistamines are sometimes prescribed. Other more advanced forms of treatment include phototherapy with UV radiation and use of cyclosporin for very severe cases.


The following will help prevent outbreaks of eczema:

  • Frequent moisturization of skin.
  • Avoidance of sudden temperature and humidity change.
  • Avoidance of sweating or overheating.
  • Reduction of stress.
  • Avoidance of scratchy materials such as wool.
  • Avoidance of harsh soaps, detergents, and solvents.
  • Avoidance of any known foods that cause outbreaks.

Active and conscious preventive efforts can help to reduce eczema occurrence.

Face Wrinkle Cream – An Inexpensive Way to Fight Wrinkles

With all the problems in our economy today, you may find that many expensive forms of wrinkle reduction, such as face lifts, Botox, and over-rated face peels, are just not in your budget. These methods are painful, stressful, and by the time you are finished paying them off, you will have to worry about gray hair as well! Luckily, there is a much more effective alternative that you will not have to take out loans to pay off!

You have heard of it before, but did you know that it actually works? Or that you can get a 6 ounce bottle of it for a measly $ 10.00 ?? Yes, I'm talking about face wrinkle cream. Before you start dishing out hundreds or even thousands of dollars, try giving face wrinkle cream a chance – for just a fraction of the price! It would be ridiculous not to!

What's different about face wrinkle creams as opposed to other anti-aging facial products, is that it's unique formula works, without any of the nasty side effects that are associated with other methods, such as infection, swelling, or skin discoloration, not to mention the huge bill! Face wrinkle creams have a formula that combines an anti-aging effect with a cooling and moisturizing serum such as aloe, that will nip virtually all side effects in the bud! It has been clinically proven that face wrinkle cream is currently the most safe and effective form of wrinkle reduction.

If you still are not convinced, take a look at these facts:

– Many women between the ages of 60 and 90 have said that they or someone they know, have used face wrinkle cream successfully.

– The same number of women have said that they or someone they know have been dissatisfied with their face lift or Botox treatment.

So before you dip into your savings account, try giving today's newest anti-aging method a try. What have you got to lose?