It is really surprising when a thing was considered questionable for your health actually turns out to have health benefits, normally with the condition to use it "in moderation." It has already happened with chocolate and alcohol, and now it's turn for coffee. Listed below are the diseases that are protected by coffee.
Blood pressure. It is proved from a long-term study that coffee might not increase the risk of high blood pressure over time. In fact moderate drinking for coffee would stabilize the blood pressure condition. Two cups of coffee a day is considered as moderate amount.
Cancer. Coffee may also have anti-cancer properties. During past few years, researchers had found that coffee consumers were 50% less expected to get liver cancer than compared to nondrinkers. A few studies have further found the effect of lower rates of colon, breast, and rectal cancers.
Cholesterol. Two substations in coffee – kahweol and cafestol – tend to increase cholesterol levels. Paper filters determine these substitutes, but it does not really help the many people who tend to drink non-filtered coffee drinks, such as lattes. Researchers have further found a connection between cholesterol increases and decaffeinated coffee, probably because of the kind of coffee bean used to make some sort of decaffeinated coffees.
Diabetes. Heavy coffee drinkers might be half as expected to have diabetes as light drinkers or could be nondrinkers. Coffee might enterprises of chemicals, which reduces the blood sugar. A coffee habit may also augment your resting metabolism rate that in turn could help keep diabetes at bay.
Parkinson disease. Coffee appears to defend men, but not actually women, against Parkinson's disease. One probable explanation for this could be the sex difference might be that estrogen and caffeine required the same enzymes to be metabolized, and estrogen captures those enzymes.
Further coffee benefits:
o It is a way to stop hiccups
o Reduces ulcer bacterium
o Gets you enough potassium
o Helps in sweating and heart attacks
These were some of the benefits of drinking coffee, but however, one must consult his / her doctor before the actual consumption of Coffee.