How much money have you spent to try and remove wrinkles over the years? If you’re anything like me, it is well into the thousands! Did you know that they are some inexpensive and simple ways to look younger, more healthy and remove wrinkles without spending a fortune each month on different creams and lotions?
1. Give your skin nourishment
It’s so simple, but most people do not do it. To nourish your skin properly and give it the best chance of fighting wrinkles, drink at least 8 glasses of water a day and use a good multivitamin and omega-3 supplement. There is no need to spend loads on a dozen products, but these two combined with plenty of water will nourish your skin deeply and allow you to remove wrinkles using awesome skin care products.
2. Avoid unhealthy foods
Always steer clear of fried foods, sugary snacks, salty foods, take out and processed meats or meals. The aim is to get vital minerals, vitamins, and nutrients from whole foods such as chicken, fish, spinach, broccoli, nuts, lentil beans, pinto beans, strawberries, blueberries and blackberries for example. Aim to eat healthy at least 80% of the time and you will reduce wrinkles on your face and neck before you know it.
3. Use natural skin care products
When combined with a healthy lifestyle and diet, natural skin products are a fantastic supplement to help you remove wrinkles and look younger and more healthy. These include:
-Cynergy TK – proven to stimulate collagen and elastin to remove wrinkles and fine lines
-Phytessence Wakame – builds hyaluronic acid to keep skin tight, supple and smooth
-Coenzyme Q10 – Full of antioxidants to fight free radicals and give a glowing, radiant complexion
These tips will not remove wrinkles immediately, but they give you a headstart on everyone else who is wasting their money on fillers and collagen based skin care products!